• 8 Ingredients
  • 1 small butternut pumpkin, peele...
    -
    +
  • 3 whole garlic cloves
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • 3 tbs rice bran or vegetable oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups raw carrots, chopped
    -
    +
  • 1 cup pumpkin puree, unsweetened
    -
    +
  • 2 cups veggie broth
    -
    +
  • 3/4 cup non-dairy milk, plain
    -
    +
  • 1 1/2 Tbsp raw ginger root, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 litre boiled water
    -
    +
  • 3 tbsp soja milk
    -
    +
  • 1 small golden skinned turnip
    -
    +
  • chilly powder or red chilli to t...
    -
    +
  • 1 medium onion cubed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups cubed peeled fresh pumpkin
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 2 cans (10-1/2-oz. each) condens...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces cassava (also called yu...
    -
    +
  • 2 ounces white rice, soaked in c...
    -
    +
  • 3 fresh corn cobs, shaved, or 6...
    -
    +
  • 8 to 10 ounces pumpkin or butter...
    -
    +
  • 4 ounces bamboo shoots, sliced (...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 1/4 cups water
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 large carrot, halved lengthwis...
    -
    +
  • 1/4 cup dried porcini mushrooms,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 1/4 cups water
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 large carrot, halved lengthwis...
    -
    +
  • 1/4 cup dried porcini mushrooms,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 cups pumpkin , gutted and peeled
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2 tablespoons rice flour, mixed...
    -
    +
  • 2 tablespoons sugar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small to medium pumpkin (the s...
    -
    +
  • 1 to 2 tablespoon canola or oliv...
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 1 cup finely chopped button mush...
    -
    +
  • 1 1/2 to 2 pounds lean ground beef
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/2 cup onion , chopped
    -
    +
  • 1 1/2 lbs ground beef
    -
    +
  • 1 medium pumpkin , cleaned out
    -
    +
  • 1 1/2 cups cooked rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons pumpkin pie spice
    -
    +
  • 1 sugar pumpkin
    -
    +
  • 1 pound ground pork sausage
    -
    +
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups purple cabbage , chopped
    -
    +
  • 1/4 cup fresh oregano
    -
    +
  • 5 cups roasted organic vegetable...
    -
    +
  • 4 cups chopped tomatoes (2 cans...
    -
    +
  • 1 cup delmonte sweet corn, drained
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cooked rice
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 (10 1/2 ounce) can reduced-fat...
    -
    +
  • 8 ounces sliced water chestnuts...
    -
    +
  • 1 medium pumpkin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb ground beef (may be sauted...
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 cups hot cooked rice
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 (10 1/2 ounce) can cream of ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 sugar pumpkin
    -
    +
  • 2 small zucchini , chopped
    -
    +
  • 1 finely chopped onion
    -
    +
  • salt and pepper, to taste
    -
    +
  • 2 cups cooked rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown rice
    -
    +
  • 1 (4 ounce) can sliced mushrooms...
    -
    +
  • 3/4 lb ground beef
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all