LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups cubed peeled fresh pumpkin
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 stalk celery, chopped
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  • 2 cans (10-1/2-oz. each) condens...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 small fresh pumpkin , in-tact,...
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  • 1/4 cup cooked rice
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  • 1 small celery rib , diced
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  • 1 small onion , diced
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  • 1 dash black pepper , to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 cups chicken stock
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  • 2 teaspoons curry powder
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  • 1 1/2 cups carrots , diced
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  • 1 tablespoon sunflower oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped celery
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  • 1 pumpkin , top removed and insi...
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  • 1/2 lb sugar pumpkin, cubed
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  • 4 cups vegetable broth
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons margarine, melted
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  • 1 cup tomatoes, diced
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  • 1/2 cup chopped celery
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  • 1 pumpkin, top removed and insid...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 lb ground beef (may be sauted...
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  • 2 tablespoons brown sugar
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  • 2 cups hot cooked rice
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  • 1/4 cup soy sauce
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  • 1 (10 1/2 ounce) can cream of ch...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups cooked brown rice
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  • 1 (4 ounce) can sliced mushrooms...
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  • 3/4 lb ground beef
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  • 2 tablespoons brown sugar
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons brown sugar
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  • 3 tablespoons Worcestershire sauce
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  • 5 pounds lean ground beef
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  • 1/4 cup shortening
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  • 2 cups cooked white rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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