• 7 Ingredients
  • 4 cups homemade chicken stock or...
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  • Salt and freshly ground pepper
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  • 2 cups cooked white rice, warmed
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  • 2 large egg yolks
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  • 1/4 cup plus 2 tablespoons fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups homemade chicken stock or...
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  • Salt and freshly ground pepper
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  • 2 cups cooked white rice, warmed
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  • 2 large egg yolks
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  • 1/4 cup plus 2 tablespoons fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 8 eggs
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  • 2 tablespoons grated lemon zest
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  • Salt and pepper
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  • 2 tablespoons EVOO
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  • 6 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 cup(s) chicken stock or low-so...
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  • salt and pepper
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  • 2 cup(s) cooked white rice, warmed
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  • 2 large egg yolks
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  • 1/4 cup(s) fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 quart(s) chicken broth
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  • 1 cup(s) tomato salsa
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  • 1/4 cup(s) lime juice
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  • 4 lime wedges
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  • 1-1/2 cup(s) pulled chicken
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 8 eggs or egg substitute
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  • 2 tablespoon(s) lemon zest grated
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  • salt and pepper
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  • 2 tablespoon(s) olive oil extra...
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  • 6 scallions thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups short-grain rice, wel...
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  • 3 garlic cloves
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  • 1 piece (1") fresh ginger, peeled
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  • 2 tbsp fish sauce (available in...
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  • 2 tbsp sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 2 tablespoons vegetable oil
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1 large onion , halved and thinl...
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  • cooked basmati rice
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chicken broth
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  • 1 (10 ounce) package frozen corn...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon yellow mustard
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  • 1 1/4 cups converted rice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons jarred minced garlic
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  • 1 large onion, chopped (about 1...
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  • Pita bread, warmed according to...
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  • 1/2 teaspoon ground cinnamon
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all