• 19 Ingredients
  • 3 cups ketchup
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  • 1 cup beer
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  • 1/2 cup maple syrup
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  • 1/2 cup honey
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  • 1/2 teaspoon red pepper flakes o...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 small red onion, chopped
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  • 2 cloves garlic, chopped
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  • Juice of 1 lime
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 small red onion, chopped
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  • 2 cloves garlic, chopped
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  • Juice of 1 lime
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon chopped rosemary
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  • 3/4 pound boneless skinless chic...
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  • 2 tablespoons orange juice or wh...
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  • 3 tablespoons no-sugar-added apr...
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  • 2 ripe peaches, halved, pitted a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 – 2 cups cooked chicken me...
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  • 1 tablespoon soy sauce
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  • 3/4 cup coconut milk
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  • 1/4 cup red onion, finely chopped
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 pocketless pitas
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  • 3 cups pulled chicken
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  • 1 cup chopped Roasted Peppers, c...
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  • 1 large tomato, seeded and diced
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  • 1 cucumber--peeled, seeded and d...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 box Trader Joe's chicken-less...
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  • 1/3 a baguette, or whole wheat b...
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  • 1 small red onion, sliced thick
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  • a few lettuce leaves (crisp roma...
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup thinly sliced red onion
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  • 3 tablespoons sherry vinegar, di...
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  • 1 1/2 tablespoons honey, divided
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  • 2 tablespoons water
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  • 3 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups water
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  • 1 large red onion, sliced
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  • 1 Tbsp. sugar
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  • 1/3 cup white vinegar
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  • 1/4 tsp. black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 small red onion, chopped
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  • 2 cloves garlic, chopped
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  • Juice of 1 lime
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 garlic cloves, thickly sliced
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small shallot, halved
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  • 1 tablespoon fresh lemon juice,...
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  • 1 tablespoon fresh lime juice, p...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups breadcrumbs or croutons,...
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  • 3/4 cup Parmigiano Reggiano chee...
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  • 1 tablespoon dried oregano
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  • 2 springs of thyme, leaves pulle...
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  • 1 sprig of rosemary, leaves pull...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6-10 strip(s) Boneless Skinless...
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  • 1/2-3/4 tablespoon(s) Carribean...
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  • Honey
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  • 1 tablespoon(s) Lime Juice
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  • 1/2-3/4 tablespoon(s) Mesquite S...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6-10 strip(s) Boneless Skinless...
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  • 1/2-3/4 tablespoon(s) Carribean...
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  • Honey
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  • 1 tablespoon(s) Lime Juice
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  • 1/2-3/4 tablespoon(s) Mesquite S...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 avocados, pitted, peeled and c...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • 1 tablespoon lime juice
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  • 2 tablespoons chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups short-grain rice, wel...
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  • 3 garlic cloves
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  • 1 piece (1") fresh ginger, peeled
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  • 2 tbsp fish sauce (available in...
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  • 2 tbsp sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup prepared salsa
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  • 1/3 cup prepared ranch dip
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  • 1 cup sliced red onions
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  • 4 to 6 slices turkey bacon, cook...
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  • 4 reserved roasted chicken breas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 4 medium poblano peppers
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  • 2 tablespoons extra-virgin olive...
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  • 1 jalapeno, chopped
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  • 2 medium onions, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all