• 19 Ingredients
  • 1 small yellow onion, chopped (a...
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  • 1 large garlic clove, minced (ab...
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  • 8 to 10 (2 pounds) boneless, ski...
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  • 1 cup ketchup
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  • 1/4 cup cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 12 white meat chicken breasts
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  • 4 qts of cold water
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  • 2 cups of kosher salt
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  • 1 cup of brown sugar
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  • 3 tbsp of black pepper
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb sweet Italian sausage (with...
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  • 1 lb chicken livers
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  • 2 medium apples peeled
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  • 1 cup roughly chopped carrots
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  • ¼ cup pulled tarragon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 – 5 Pounds Skinless chicken Th...
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  • 2 Tablespoons Olive Oil
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  • 1 Large Walla Walla or Vidalia O...
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  • 3 Ribs Celery (sliced thin)
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  • 3 Medium carrots (diced)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups shredded rotisserie or le...
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  • 1/4 cup Hellmann’s or Best Foods...
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  • 1 tbsp barbecue sauce
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  • 1/4 cup finely sliced celery
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  • 1/4 cup shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 quarts (8 Cups) chicken Stock
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  • 1-2 lbs. chicken meat, pulled fr...
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  • 1 medium onion, peeled and diced...
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  • 2-3 carrots, peeled and diced (a...
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  • 2 stalks celery, ends removed, d...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups shredded rotisserie chick...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. barbecue sauce
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  • 1 cup finely sliced celery
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  • 1/2 cup shredded carrot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds boneless skinless chick...
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  • 1 package McCormick® Slow Cooker...
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  • 1 cup ketchup
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  • 1/2 cup hot sauce
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  • 1/4 cup firmly packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 26 Ingredients
  • chicken BROTH:
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  • 1 (2 1/2 - 3 lb.) fryer chicken,...
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  • 6 c. cold water
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  • 3 chicken bouillon cubes
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  • 6 peppercorns
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 Pound of chicken (I actually...
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  • 1/2 Pound of Bacon, Chopped
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  • 1/2 Pound Pork Sausage (I used 2...
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  • 1 Onion, Chopped
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  • 2 Zucchinis, Chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 chicken leg quarters
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  • 1 tablespoon paprika
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  • 1 tablespoon salt
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  • 1 tablespoon pepper
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  • 6 roma stew-cut tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large carrots, very thinly sli...
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  • 1 leek, white and tender green p...
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  • 1 rotisserie chicken, dark meat...
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    +
  • 1/2 teaspoon mild curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 slices bacon, chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 carrots, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 potatoes , quartered and sliced
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  • 1 stalk celery , sliced
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    +
  • 10 cups chicken broth
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  • 2 celery ribs
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  • 1/2 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Thai-style peanut sauce
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  • 1 (12 ounce) package coleslaw mi...
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  • 2 tablespoons white vinegar
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  • 1 tablespoon chopped fresh basil
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    +
  • 1 tablespoon minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shoestring potatoes
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • 1/2 cup seedless raisin
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    +
  • 1 cup mayonnaise
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    +
  • 1 cup frozen peas, defrosted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 to 4 small ribs celery, chopped
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    +
  • 2 large carrots, peeled and chopped
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    +
  • 1 onion, chopped
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    +
  • 4 cloves garlic, chopped or grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 cup frozen green bean
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon celery seed
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  • 6 tablespoons water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 garlic cloves , crushed
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  • 6 turkey drumsticks, skin remove...
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    +
  • 3/4 cup shredded carrot
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    +
  • 1 teaspoon cayenne pepper (or to...
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    +
  • 3 (14 ounce) cans chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs cooked chicken breasts, pu...
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    +
  • 1 tablespoon salt
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    +
  • 1/2 cup chopped garlic
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    +
  • 2 tablespoons chopped fresh rose...
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    +
  • 1 gallon chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup cilantro , pulled from stem
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  • 1 tablespoon cumin
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    +
  • 2 chicken breasts , diced
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    +
  • 1/2 cup carrot , chopped
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    +
  • 2 tablespoons cilantro , minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs cooked chicken breasts, pu...
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    +
  • 1 tablespoon salt
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    +
  • 1/2 cup chopped garlic
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    +
  • 2 tablespoons chopped fresh rose...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • crushed red pepper flakes
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    +
  • Giardino sauce
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    +
  • 1 zucchini , chopped
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • How to think:
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    +
  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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    +
  • *Freeze single portions to be ab...
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    +
  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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