• 11 Ingredients
  • ½ Cup Extra Virgin Olive Oil
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  • 6 Cup Yellow Onions (Chopped)
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  • ¾ Cup Uncooked Long-Grain White...
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  • 4½ Pound Fresh Spinach (Tough st...
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  • 2¼ Teaspoon Kosher Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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  • 3 cups vegetable broth or water
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  • 2 bay leaves
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  • 2 garlic cloves, peeled & smashed
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  • 1 large granny smith apple, core...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and minced
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  • 12 ounces (325g) fresh spinach,...
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  • salt and freshly-ground pepper
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  • 8-10 ounces (230-250g) feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 recipe Sprouted Spelt puff pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured Chicken, ch...
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  • 1 x Yellow Onion, peeled and cho...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 cup scallions, finely chopped
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  • 1 clove garlic, minced
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  • 2 plum tomatoes, finely chopped...
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  • 15 oz package frozen chopped spi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 sheets filo pastry
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  • 12 large sorrel leaves
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  • 1/3 cup rocket leaves (arugula)
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  • 6 spears asparagus
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  • 1/5 cup baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds spinach ,steamed, squee...
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  • 1 cup feta , crumbled
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  • 1/4 cup dill ,chopped
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  • 1/4 cup parsley ,chopped
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  • 1 bunch green onions ,sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 375 g of puff pastry
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  • 1 tbsp Honey
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    +
  • 1 tbsp Dijon Mustard
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  • 400 g Sausage meat
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    +
  • 1 tbsp Chopped flat leaf parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 14 ounces feta cheese
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  • 2 large eggs, beaten
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    +
  • 1/2 cup finely chopped mixed her...
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  • Salt and freshly ground pepper
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    +
  • 16 sheets phyllo dough
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions, finely chopped
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  • 6 tablespoons unsalted butter
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    +
  • 1 1/2 pounds mushrooms, finely c...
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  • 2 small red bell peppers, finely...
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    +
  • 1 (6-ounce) piece serrano ham or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 quarts water
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  • 12 cups torn Swiss chard (about...
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    +
  • 8 cups torn spinach (about 1/2 p...
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    +
  • Cooking spray
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    +
  • 2 cups chopped Vidalia or other...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and minced
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    +
  • 12 ounces (1 large bunch) fresh...
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    +
  • salt and freshly-ground pepper
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    +
  • 4 ounces feta cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1-lb) eggplant
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    +
  • 1 3/4 teaspoons salt
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 medium onion, halved lengthwis...
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    +
  • 1 Turkish or 1/2 California bay...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 ounces spinach, well washed,...
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  • 1 tablespoon unsalted butter
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    +
  • 1 onion, diced into 1/4-inch pieces
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup low-fat ricotta cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 cup long-grain white rice
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    +
  • 2 pounds baby spinach, rinsed we...
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    +
  • 1 bunch scallions, chopped
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    +
  • 1 bunch fresh mint, chopped
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    +
  • 1 bunch fresh flat-leaf parsley,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 3/4 pound hot Italian sausages (...
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    +
  • 1/2 pound white mushrooms, sliced
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    +
  • 1/2 cup chopped flat-leaf parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sweet potato, diced
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    +
  • 1 parsnip, diced
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    +
  • 2 sage leaves
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    +
  • 5-6 cremini mushrooms, diced
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    +
  • 1 white onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 medium bulb fennel, quartered,...
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    +
  • 2-3 cloves garlic, finely chopped
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    +
  • 1 medium bunch Lacinato kale, st...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 leeks, cleaned and sliced
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    +
  • A knob of butter
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    +
  • 2 eggs
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    +
  • 150 ml cream
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    +
  • A handful of flat leaf parsley,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 oz puff pastry
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    +
  • 14 oz cherry tomatoes
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    +
  • 3 x garlic cloves
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    +
  • 2 tbsp olive oil
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    +
  • 1 tbsp mustard à l’ancienne
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole-milk ricotta cheese
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    +
  • 6 oz. feta cheese, crumbled
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    +
  • 6 oz. smoked mozzarella cheese,...
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    +
  • 2 shallots, minced
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    +
  • 1/3 cup coarsely chopped fresh f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup finely grated Greek kef...
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    +
  • 1/3 cup finely chopped fresh fla...
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    +
  • 2 tsp. whole milk
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    +
  • Eighteen 9x14-inch sheets frozen...
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    +
  • 1/2 cup finely chopped fresh dill
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3.0 tbsp olive oil
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    +
  • FOR THE STEW
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    +
  • 3.0 tbsp chopped fresh flatleaf...
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    +
  • 85.0g butter
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    +
  • 3 large Spanish onions , finely...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 sheets of frozen puff pastry,...
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    +
  • ½ cup of French lentils
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    +
  • 2 cups of vegetable stock
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    +
  • 400 g of mushrooms, finely chopped
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    +
  • 1 onion, peeled and diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb frozen puff pastry dough, s...
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 14-ounce can fried eggplant, c...
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    +
  • 1 cup leek (green part only), diced
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    +
  • 2 tbsp olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all