• 13 Ingredients
  • 1 cup Canned pumpkin
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  • 1/2 cup Applesauce
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  • 1/2 cup Plain lowfat Greek yogur...
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  • 3 Egg whites
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  • 1 3/4 cup Old Fashioned Oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3/4 cup all-purpose rye flour
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  • 1/2 cup vanilla whey protein powder
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  • 2 tablespoons ground flaxseeds
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup(s) brown sugar
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  • 6 egg whites
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  • 1/4 cup(s) molasses
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  • 2 cup(s) oat bran
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  • 1 teaspoon(s) pumkin pie spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup(s) brown sugar
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    +
  • 6 egg whites
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    +
  • 1/4 cup(s) molasses
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    +
  • 2 cup(s) oat bran
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    +
  • 1 teaspoon(s) pumkin pie spice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3/4 cup all-purpose rye flour
    -
    +
  • 1/2 cup vanilla whey protein powder
    -
    +
  • 2 tablespoons ground flaxseeds
    -
    +
  • 2 teaspoons ground cinnamon
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 banana
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  • 1 (15 ounce) can pumpkin
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  • 8 tablespoons flax seed meal
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  • 1/2 cup crushed pineapple in juice
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  • 1/2 teaspoon stevia (or 1/2 tsp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2-1 teaspoon vanilla extract
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  • 1/2 cup pasteurized liquid egg-w...
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  • pumpkin pie spice , to taste
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  • 1/2 cup pumpkin puree
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  • 1 cup oatmeal
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 teaspoons baking powder
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  • 2 scoops whey protein powder (1...
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  • stevia or Splenda sugar substitu...
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  • 1/2 cup canned pumpkin
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    +
  • 1/4 cup applesauce , unsweetened
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup white sugar
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  • 2 eggs
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  • 1 cup vegetable oil
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  • 2 teaspoons ground nutmeg
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces evaporated skim milk
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  • 6 large eggs or egg substitute
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  • 1 tablespoon cinnamon
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    +
  • 1/4 teaspoon ground cloves
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    +
  • 3/4 cup sugar twin brown sugar s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cranberries
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  • 1 teaspoon nutmeg
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    +
  • 1/2 tablespoon cornstarch
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  • 1/2 cup wheat bran
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    +
  • 1/2 cup soy protein
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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