• 8 Ingredients
  • 1 cup tightly packed fresh basil...
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  • 1 garlic clove
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  • 1 15-oz can navy/cannellini bean...
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  • 1 tbsp water
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  • 2 tbsp nutritional yeast
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 c olive oil
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  • handful parsley
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  • 2 oz. can of anchovies packed in...
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  • juice of 1/2 lemon
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  • 2 T red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup soaked raw pine nuts (20...
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  • 1/2 cup raw walnuts
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  • 1/4 cup raw hemp seeds
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  • 1 bell peppers (I used ~10 baby...
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  • 2 tbsp lemon juice (or the juice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 2 slices turkey breast
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  • 1 slice onion
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  • 1 slice sourdough bread
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  • 2 slices brie cheese
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  • 1-2 tablespoon pesto sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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