• 6 Ingredients
  • 1 egg
    -
    +
  • 2 egg whites
    -
    +
  • 1/4 cup Greek yogurt
    -
    +
  • 1/2 scoop protein powder (vanill...
    -
    +
  • 2 pinches cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 egg whites
    -
    +
  • 1 whole egg
    -
    +
  • 1/4 cup of Tera's Whey vanilla p...
    -
    +
  • 2 tablespoons Bob's Red Mill coc...
    -
    +
  • 1/4 cup unsweeteneed almond milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup sprouted or cooked quinoa
    -
    +
  • 1 1/4 cup of store-bought organi...
    -
    +
  • 1/3 cup organic hemp seed
    -
    +
  • 2 cups coconut water (can substi...
    -
    +
  • 4 Medjool dates, pitted
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 scoop protein powder (regula...
    -
    +
  • 1/4 cup strawberries
    -
    +
  • 1/3 cup oats
    -
    +
  • 1 tbsp unsweetened almond milk
    -
    +
  • 4 egg whites
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4 cup raw oats
    -
    +
  • 1/4 cup cottage cheese
    -
    +
  • 1/2 scoop protein powder
    -
    +
  • 1/2 cup egg whites
    -
    +
  • 1 tbsp peanut butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x Banana’s (very ripe)
    -
    +
  • 1/2 cup soft tofu
    -
    +
  • 1/2 tbsp olive oil
    -
    +
  • 1 x egg
    -
    +
  • 1 cup soymilk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 x eggs
    -
    +
  • banana
    -
    +
  • palm kernel oil
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 scoop protein powder
    -
    +
  • 1/2 cup Pumpkin (not pumpkin pie...
    -
    +
  • 1/2 tsp Cinnamon (or 1/4 tsp pum...
    -
    +
  • 1/2 tsp Baking powder
    -
    +
  • 2 Egg whites
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/4 cup Plain or vanilla protein...
    -
    +
  • 1/2 cup Plain low fat Greek yogu...
    -
    +
  • 1/2 tsp Cinnamon
    -
    +
  • Pinch Ground ginger and nutmeg
    -
    +
  • Pinch Salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup Low fat plain greek yogu...
    -
    +
  • 1/2 scoop Plain or vanilla prot...
    -
    +
  • 1/2 tsp Baking powder
    -
    +
  • 2 Egg whites
    -
    +
  • 1/2 cup Oats (regular old fashio...
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • Kimchi Jeon
    -
    +
  • 1 cup kimchi, liquid squeezed
    -
    +
  • 1/2 x white onion, finely sliced
    -
    +
  • 100 g pork mince
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (27)
  • Nutrition 70% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup vanilla whey protein powder
    -
    +
  • 1/3 cup whole grain pastry flour...
    -
    +
  • 1/4 cup quick-cooking oats
    -
    +
  • 1 packet (1 gram) stevia or othe...
    -
    +
  • 1 teaspoon hain pure foods feath...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 EGGS
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 Tbsp. melted butter or vegetab...
    -
    +
  • 3/4 tsp. baking powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs
    -
    +
  • 1 cup cottage cheese
    -
    +
  • 1/2 cup pureed butternut squash...
    -
    +
  • 1/2-3/4 cup milk of choice (depe...
    -
    +
  • 1 tsp vanilla
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups plain low-fat yogurt
    -
    +
  • 2 large eggs
    -
    +
  • 3 tablespoons vegetable oil, plu...
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/4 cup soy flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quick-cooking oats
    -
    +
  • 1/2 cup whole grain pastry flour
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 1 1/2 teaspoons hain pure foods...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 whole eggs
    -
    +
  • 3 egg whites
    -
    +
  • 1/2 C rolled oats
    -
    +
  • 2 medium zucchini
    -
    +
  • 1/2 yellow onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2/3 cup fat free cottage cheese
    -
    +
  • 1 cup oats
    -
    +
  • 12 egg whites
    -
    +
  • 2 capfuls vanilla
    -
    +
  • A liberal shake of ground cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 EGGS
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 tsp. salt
    -
    +
  • Dash pepper
    -
    +
  • 2 tsp. butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup vanilla whey protein powder
    -
    +
  • 1/3 cup whole grain pastry flour...
    -
    +
  • 1/4 cup quick-cooking oats
    -
    +
  • 1 packet (1 gram) stevia or othe...
    -
    +
  • 1 teaspoon hain pure foods feath...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups plain low-fat yogurt
    -
    +
  • 2 large eggs
    -
    +
  • 3 tablespoons vegetable oil, plu...
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/4 cup soy flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quick-cooking oats
    -
    +
  • 1/2 cup whole grain pastry flour
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 1 1/2 teaspoons hain pure foods...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 6 egg whites
    -
    +
  • 1 cup fat-free cottage cheese
    -
    +
  • 1 cup oatmeal , regular cooking
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 24 g vanilla whey protein powder
    -
    +
  • 1/2 tablespoon baking powder
    -
    +
  • 3 tablespoons warm water
    -
    +
  • 1/4 cup plain fat-free yogurt or...
    -
    +
  • 1 cup skim milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup low-fat cottage cheese
    -
    +
  • 2½ cups instant whole grain oats
    -
    +
  • 16 oz carton egg whites
    -
    +
  • 1½ scoops vanilla protein powder
    -
    +
  • 1 Tbsp Stevia (or your favorite...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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