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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • Vegetable oil cooking spray
  • 4 slices prosciutto, fat trimmed, halved
  • 2 egg whites
  • 1 whole egg
  • 3 Tbsps nonfat plain Greek yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 slices prosciutto, fat trimmed, halved
  • 2 egg whites
  • 1 whole egg
  • 3 Tbsps nonfat plain Greek yogurt
  • 1 Tbsp chopped black olives
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tsps unsalted butter
  • 8 ozs fresh shiitake mushrooms, stems...
  • 2 shallots, minced
  • 1/4 cup water
  • 1 1/2 Tbsps finely chopped fresh tarr...
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb lean prosciutto in 1 piece, plus...
  • 1 medium carrot, finely chopped
  • 1 medium onion, finely chopped
  • 1 garlic clove, minced
  • 1/2 tsp fennel seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
  • 1 oz chopped prosciutto
  • 1 1/2 tsps minced fresh rosemary
  • 2 garlic cloves, minced
  • 1/4 cup (1 oz) shredded fontina cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 bunches arugula (3/4 lb total),coar...
  • 5 ozs thinly sliced prosciutto (8 to...
  • 1 (7-oz) jar roasted red peppers, rin...
  • 1/3 cup brine-cured black olives
  • 1/2 cup thinly sliced red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 5 cups water
  • 1 1/4 cups stone-ground yellow grits
  • 3/4 cup (3 ozs) shredded sharp provol...
  • 1 tsp salt, divided
  • Cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • Grated Parmesan
  • 1/4 lb prosciutto
  • 2 lbs (about 4) russet potatoes, or s...
  • Salt
  • 1 lemon, zested and juiced
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/4 cup loosely packed fresh parsley
  • 1/4 cup loosely packed fresh basil le...
  • 1 Tbsp fresh thyme leaves
  • 3/4 tsp coarsely ground pepper
  • 5 (1-oz) slices whole-wheat bread
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 whole egg (or 2 egg whites)
  • Parchment paper
  • 16 fresh sage leaves
  • 4 skinless chicken cutlets
  • 4 slices prosciutto
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • Cooking spray
  • 1/4 cup dry breadcrumbs
  • 2 cups fat-free milk
  • 1/2 cup dry polenta
  • 1/2 cup (2 ozs) crumbled Roquefort bl...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1//4 cup soft goat's cheese
  • 4 egg whites
  • into 3 inch lengths
  • 1 1/2 cups milk
  • fine shreds
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/2 tsp freshly ground pepper, divided
  • 1/4 tsp ground nutmeg
  • 1/2 cup finely shredded Parmesan cheese
  • 1/2 cup wild rice (see Note), rinsed
  • 1 Tbsp minced fresh rosemary or 1 tsp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp distilled white vinegar
  • 4 extra-large eggs
  • 2 Tbsps extra-virgin olive oil
  • 4 garlic cloves, thinly sliced
  • 2 ozs thinly sliced Serrano ham or pr...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 3 cups fat-free milk, divided
  • 1 cup sliced green onions
  • 1 (16-oz) loaf peasant bread, cut int...
  • 1 (10-oz) package frozen chopped spin...
  • 2 tsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups whole milk ricotta cheese, dra...
  • ½ cup freshly grated Asiago cheese
  • 2 ozs finely chopped prosciutto*
  • 1 large egg, lightly beaten
  • 2 Tbsps chopped fresh parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb very fresh crabmeat, flaked (a...
  • 1/2 tsp ginger juice
  • 1/2 cup rich chicken stock
  • 2 Tbsps cornstarch
  • 1/2 cup milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 1 1/2 cups fresh or frozen blueberries
  • 2 Tbsps milk
  • 1/3 cup packed dark brown sugar
  • 1 Tbsp olive oil
  • 1 cup shredded fontina cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbsps freshly grated Parmesan cheese
  • 3 3/4 cups water
  • 1 cup dry bread crumbs
  • 5 egg whites, divided
  • 1 bay leaf
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 8 ozs goat cheese, cut into 1/4 inch...
  • 1/4 cup lightly toasted walnuts
  • 1 1/2 tsps white wine vinegar
  • 1 cup progresso Italian style breadcr...
  • 1 1/2 tsps Dijon mustard (DONT use ye...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 lb ground pork
  • 1/4 tsp finely ground black pepper, p...
  • 2 Tbsps olive oil
  • 2 Tbsps chopped sage
  • 1/2 tsp salt
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp apple cider vinegar
  • Salad
  • 1/3 cup olive oil
  • 2 apples , thinly sliced (I like gree...
  • 1/3 cup gorgonzola , crumbled
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 8 slices prosciutto , sliced but not...
  • 6 large eggs , with unused
  • 1/2 tsp nutmeg
  • 1 egg white, from sauce above
  • 1-2 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps dry dill weed
  • 1-2 slice prosciutto (you can also su...
  • 1 red pepper, cut into thin strips
  • 2 Tbsps mayonnaise (I used fat free)
  • 2 Tbsps whipped cream cheese (I used...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 33 Ingredients
  • 2 cups cheddar cheese
  • 8 ready-made crepes
  • 2 Tbsps tomato paste
  • Crepe Filling
  • 1/4 tsp cayenne pepper
  • Show all (33)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
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