• 17 Ingredients
  • 1/2 cup brown rice
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  • 8 large bell peppers (any color)
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  • 1 pound ground turkey breast
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds lean top round roas...
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons brown sugar
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 pound turkey cutlets, cut in...
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  • 2 large shallots, thinly sliced
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  • 1 box (10 ounces) cremini mushro...
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  • 1 cup baby carrots, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can 3.5-oz smoked oysters
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  • 1 can 9-oz sour cream and onion dip
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  • 1 tsp worcestershire sauce
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  • 1/4 tsp hot pepper sauce
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  • 1 tbsp chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces medium no-yolk egg noo...
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  • 1 teaspoon vegetable oil
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  • 3/4 pound beef tenderloin or top...
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  • 1/4 teaspoon salt
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  • 1 small onion, quartered and thi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 low-sodium ham steaks, each 1/...
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  • 1 can 8-oz cherry cola
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  • 2 tsp worcestershire sauce
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  • 1 tbsp canned low-sodium tomato...
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  • 2 tsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 lb beef bottom round roast
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  • 1 can 12-oz cola
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  • 1 bottle 12-oz low-sodium tomato...
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  • 2 tbsp worcestershire sauce
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large carrots, sliced
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  • 2 medium green bell peppers, thi...
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  • 2 medium onions, thinly sliced
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  • 1/2 can (10 3/4-ounce) reduced-f...
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  • 1/2 cup fat-free milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 racks baby back ribs
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  • 1 bottle (2-liter) Dr Pepper
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  • salt and black pepper
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  • 1 tbsp chili powder
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 slices (1 oz each) day-old whe...
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  • 1 lb 95% lean ground round beef
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  • 1 small onion, finely chopped
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  • 1 large egg
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  • 1/4 tsp ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon worcestershire sauce
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  • 1 teaspoon fresh lemon juice
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  • 1/8 teaspoon ground ginger
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  • 1/8 teaspoon paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cans (14 1/2 ounces each) redu...
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  • 2 bay leaves
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  • 2 1/2 pounds boneless skinless c...
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  • 3 parsnips or turnips (12 ounces...
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  • 3 large carrots (1 pound), chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp salt
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  • 1 tsp paprika
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  • 1 tsp chili powder
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  • 1/2 tsp ground cumin
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  • 1/8 tsp cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can 15-oz sliced peaches in ju...
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  • 1 can 15-oz barbecue sloppy joe...
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  • 2 tsp worcestershire sauce
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  • 2 1/2 lb boneless country-style...
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  • 1/4 cup brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp worcestershire sauce
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  • 1 tbsp chopped fresh parsley
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  • 1 tsp old bay seasoning or other...
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  • 2 cans (6 1/2-oz each) lump crab...
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  • 1/2 cup plain fresh soft bread c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground turkey
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  • 1/2 cup chopped green bell pepper
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  • 1 can 12-oz diced italian tomatoes
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  • 2 tbsp worcestershire sauce
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  • 1 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 cup prechopped tricolor bell p...
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  • 1 cup prechopped onion
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  • 1 cup prechopped celery
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  • 1 1/2 teaspoons worcestershire s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black beans, soaked...
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  • 1 cup dried great northern beans...
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  • 1 cup dried red kidney beans, so...
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  • 3 bay leaves
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  • 8 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb top round or sirloin steak,...
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  • 1 can 14-oz whole new potatoes,...
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  • 1 can 9-oz Cheddar cheese dip
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  • 1 tbsp worcestershire sauce
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  • 1 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 lb lean ground beef
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  • 1/2 tsp worcestershire sauce
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  • 1 can 2.8-oz french-fried onions
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  • 4 hamburger buns, split
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  • 1/2 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can 46-oz tomato juice
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  • 1 1/2 tsp prepared white horsera...
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  • 1 tsp hot pepper sauce
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  • 6 celery stalks, trimmed and cle...
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  • 3 tbsp lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 can 9-oz sour cream and onion dip
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    +
  • 1 can 6-oz sliced mushrooms, dra...
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    +
  • 1/4 cup canned low-sodium chicke...
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    +
  • 1/2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp oil
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  • 1 pound beef stir-fry strips
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  • 2 tbsp flour
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    +
  • 1/4 tsp salt
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp virgin olive oil
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  • 1/2 cup chopped vidalia onion
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  • 1 clove garlic, minced
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  • 3 cups sliced white mushrooms
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  • 1 Pinch kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can 14-oz light coconut milk
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  • 1 1/2 tbsp cajun seasoning
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    +
  • 2 pork tenderloins (about 2 lb t...
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    +
  • 1 tbsp canned tomato paste
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    +
  • 2 tsp worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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