• 5 Ingredients
  • 1/4 cup crushed cashews
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  • 2 cups low-fat vanilla yogurt
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  • 1 cup crushed graham crackers
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  • 1/2 cup diced strawberries or tr...
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  • 2 cups blackberries, raspberries...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 1/4 cups fat-free milk
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  • 1/4 cup orange juice
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  • 3/4 cup fat-free vanilla yogurt
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  • 1/3 cup fat-free whipped topping
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  • 1/2 cup frozen blackberries, str...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • what you'll need
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  • 1/2 C 1% milk
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  • 2 tbsp low-fat vanilla yogurt
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  • 1/4 C frozen orange juice concen...
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  • 1/2 banana
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  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup frozen mango chunks
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  • 1/2 cup frozen or fresh banana s...
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  • 1/2 cup cantaloupe, diced
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  • 1/3 cup low-fat vanilla yogurt
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  • 1/4 cup vanilla soymilk (or low-...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup frozen unsweetened raspb...
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  • 1/2 cup frozen unsweetened straw...
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  • 3/4 cup unsweetened pineapple juice
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  • 1 cup (8 ounces) fat-free vanill...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 lb strawberries, sliced
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  • 1 tbsp plus 1 tsp pure maple syrup
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  • 1 tbsp plus 1 tsp light rum or 2...
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  • 1/4 tsp freshly ground black pepper
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  • 1 pt low-fat vanilla frozen yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2/3 cup frozen blueberries (unth...
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  • 1/2 cup fat-free French vanilla...
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  • 1/3 cup vanilla soy milk
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  • 1/4 cup pomegranate juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup whole grain pastry flour
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  • 1/2 cup sugar
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  • 3 tablespoons unsweetened cocoa...
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 3 cups frozen peaches or nectari...
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  • 2 cartons (16 ounces each) low-f...
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  • 1/4 cup honey
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 pint fat-free frozen vanilla y...
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  • 1/4 cup creamy peanut butter
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  • 1/4 cup fat-free milk
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    +
  • 2 tablespoons chocolate syrup
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup unbleached all-purpose flour
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  • 1/2 cup sugar
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  • 3 tablespoons unsweetened cocoa...
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • CAKE
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  • 2 cups all-purpose flour
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  • 2 1/2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 6 tablespoons trans-free margari...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 teaspoon cornstarch
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  • 1 1/2 teaspoons cold water
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  • 3 cups sliced peaches, fresh or...
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 banana, sliced
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  • 3/4 cup (6 ounces) vanilla yogurt
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  • 1 tablespoon honey
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  • 1/2 teaspoon freshly grated ginger
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 lb strawberries
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  • 2 cups low fat vanilla yogurt
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  • 6 tbsps muesli cereal
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can 15-oz sliced peaches in ju...
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  • 1 can 15-oz blueberries, drained
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  • 1 banana
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    +
  • 2 6-oz containers low-fat vanill...
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  • 1/4 cup orange juice, pinch of c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup fat-free or 1% milk
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    +
  • 1/2 cup sugar
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    +
  • 1 tablespoon cornstarch
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  • 4 large eggs
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    +
  • 1 cup low-fat vanilla yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 granny smith apple, cored and...
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  • 1 navel orange, peeled and chopped
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    +
  • 1 teaspoon ground cinnamon
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  • 1/2 cup fat-free vanilla yogurt
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  • 2 tablespoons pecan or walnut pi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
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  • 2 tbsp quick cooking oats
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  • 2 tbsp chopped walnuts
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    +
  • 1/4 C blueberries
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  • 1/4 C raspberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 C fresh red raspberries
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  • 1 tsp fresh lemon juice
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  • 8 oz low fat vanilla yogurt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 3 Ingredients
  • 4 oz low fat vanilla yogurt
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  • 1/2 C mango sorbet
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  • 4 raspberries (garnish)
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3/4 C plain instant oatmeal
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    +
  • 1 C 1 percent milk
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    +
  • 1 tbsp sliced almonds
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  • 1/2 tsp powdered ginger
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  • 1 tsp honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups unbleached or all-purpose...
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  • 3 tablespoons sugar
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    +
  • 1/3 cup sugar
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    +
  • 2 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups unbleached all-purpos...
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  • 1 1/2 cups whole wheat pastry flour
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    +
  • 2 teaspoons baking powder
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    +
  • 2 teaspoons baking soda
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups low-fat vanilla yogurt
    -
    +
  • 2 cups whole grain pastry flour
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    +
  • 4 tablespoons chilled butter, cu...
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  • 2 tablespoons packed light brown...
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  • 2 teaspoons baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all