• 6 Ingredients
  • 4 ready to use crepes (produce s...
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  • 8 ounces sliced mushrooms
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  • olive oil
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  • 6 ounces baby spinach
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    +
  • Salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb ground sirloin or ground tu...
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  • 1 tsp salt
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    +
  • 1/2 tsp black pepper
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    +
  • 1 tbsp canola oil
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    +
  • 1 large red onion, diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 baguette
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    +
  • 12 oz sliced turkey
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    +
  • 4 slices swiss cheese
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    +
  • 1 large tomato, sliced
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    +
  • 1/2 red onion, thinly sliced Pic...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb ground sirloin or brisket
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    +
  • salt and black pepper to taste
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    +
  • 1 can (4 oz) roasted green chile...
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    +
  • 4 slices swiss cheese
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    +
  • 4 potato buns (preferably Martin...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons macadamia or other...
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    +
  • 8 slices light whole-wheat bread...
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    +
  • 4 slices (1/4 pound) swiss cheese
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    +
  • 8 slices (1/2 pound) cooked turk...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 4 pineapple slices (1/2" thick)
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    +
  • 1/4 cup pickled jalapeno slices,...
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    +
  • teriyaki sauce
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    +
  • 4 slices swiss cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large russet potato (12 oz), p...
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  • 1 tsp olive oil
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 1/2 tsp dried thyme
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    +
  • 6 oz reduced-sodium deli-sliced...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup bottled Russian dressing
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    +
  • 4 8" flour tortillas
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    +
  • 6 ounces reduced-fat Swiss
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    +
  • 1 cup drained low-sodium sauerkraut
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    +
  • 6 ounces sliced lower-sodium del...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3/4 pound pork tenderloin, trimm...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1 multigrain baguette (8 ounces,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 slices soft rye bread
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    +
  • 6 tablespoons fat-free thousand...
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    +
  • 3/4 pound very thinly sliced coo...
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    +
  • 1 cup sauerkraut, rinsed and dra...
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    +
  • 4 slices (4 ounces) low-fat, red...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 yellow onions, thinly sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 pound 93% lean ground beef
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp butter
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    +
  • 5 medium onions (a mix of yellow...
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    +
  • 1/2 tsp salt
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    +
  • 2 bay leaves
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    +
  • 6 cups low-sodium beef broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups shredded gruyere cheese (...
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    +
  • 2 cups shredded emmentaler chees...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 clove garlic, halved
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    +
  • 1 cup dry white wine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing
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    +
  • 1/4 cup sugar
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    +
  • 1/3 cup lemon juice
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    +
  • 2 teaspoons finely minced onion
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head (1 1/2 pounds) gree...
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    +
  • 4 boneless pork chops (6 ounces...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • CRUST:
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    +
  • 1 pound zucchini, shredded
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    +
  • 1/2 cup shredded carrots
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    +
  • 1/4 cup sliced scallions
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    +
  • 2 tablespoons dry whole wheat br...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken ten...
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    +
  • 2 teaspoons canola oil
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    +
  • 1 leek, thinly sliced
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    +
  • 3 tablespoons fat-free, reduced-...
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    +
  • 1 bag (6 ounces) baby spinach, c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon water
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    +
  • 8 cups baby spinach
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 egg whites
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    +
  • 2 tablespoons ground flaxseed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/4 pounds premarinated honey-...
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    +
  • yellow mustard
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    +
  • 4 Portuguese rolls or kaiser rolls
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    +
  • 2 large dill pickles, thinly sli...
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    +
  • 4 slices (4 ounces) Swiss or Gru...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices reduced-calorie whole g...
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 slice (1 ounce) reduced-fat sw...
    -
    +
  • 1 ounce lean ham
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    +
  • 1/2 cup cabbage, shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/4 cup canned sauerkraut, drained
    -
    +
  • 1 tablespoon feta cheese crumbles
    -
    +
  • 1 tablespoon low-fat thousand is...
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    +
  • 2 slices rye bread
    -
    +
  • 2 slices reduced-sodium smoked d...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup canned sauerkraut, drained
    -
    +
  • 1 tbsp crumbled feta cheese
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    +
  • 1 tbsp low fat thousand island d...
    -
    +
  • 2 slices rye bread
    -
    +
  • 2 slices reduced sodium smoked d...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 ciabatta roll
    -
    +
  • 4 thin slices ham
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    +
  • 2 slices swiss cheese
    -
    +
  • 2 fresh figs, sliced
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    +
  • 1 small handful arugula
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 kaiser roll
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • 1 leaf lettuce
    -
    +
  • 1 slice reduced fat swiss cheese
    -
    +
  • 2 slices ham lunchmeat
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 C packed thin-sliced or shre...
    -
    +
  • 1 tsp white wine vinegar
    -
    +
  • 1/2 tsp coarse ground mustard
    -
    +
  • 2 slices rye bread, lightly toasted
    -
    +
  • 2 oz sliced skinless roast turke...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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