• 10 Ingredients
  • 1 pound broccoli florets
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  • 1/4 cup water
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  • 1 can (10 3/4 ounces) reduced-so...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 tablespoon margarine
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  • 1 tablespoon canola oil
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  • 1/4 pound mushrooms, sliced
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  • 3 cups spinach, stems removed, c...
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  • 1/2 can (10 3/4 ounces) cream of...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 pork loin chops, 3-4 oz each (...
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  • 10 can 3/4-oz low-sodium condens...
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  • 1 can 8-oz mushroom stems and pi...
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  • 2 7/8 oz container french-fried...
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  • 1/2 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces small rigatoni pasta
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  • 2 tablespoons olive or vegetable...
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  • 1 pound boneless, skinless chick...
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  • 2 large portobello mushroom caps...
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  • 1 onion, halved and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 1/2 lb lean ground beef
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  • 1 can 10 3/4-oz low-sodium cream...
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  • 1 lb pasteurized processed light...
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  • 1 container 8-oz fresh salsa
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  • 1 tbsp light butter or margarine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
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    +
  • 1/4 cup water
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    +
  • 1 can (10.75 ounces) reduced-sod...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 3/4 cups dry bread crumbs, div...
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  • 1 can 15 1/2-oz red salmon, drai...
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  • 1 can 10 3/4-oz condensed low-so...
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  • 6 sandwich buns, split and toasted
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
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  • 1 cup chopped onion
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  • 1 can (10 3/4 ounces) cream of m...
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  • 2 cups chopped celery
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  • 1 cup uncooked long-grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup dried porcini mushrooms
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  • 2 1/2 cups boiling water
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  • 2 tablespoons olive oil
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  • 1/4 cup finely chopped shallots
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs lean beef stew meat, c...
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • 1 tsp salt
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  • 1/4 tsp freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long- or short-grain brown...
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  • 2 cups reduced-sodium, fat-free...
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    +
  • 1 can (10 3/4 ounces) reduced-fa...
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    +
  • 1 teaspoon dried thyme
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 ounces no-yolk egg noodles
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  • 1 cup fat-free sour cream
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  • 1 cup 2% milk
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  • 1 package (20 ounces) roast beef...
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  • 1 can (10 3/4 ounces) reducd-fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 can condensed cream of mushroo...
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  • 8 oz cream cheese
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  • 1 cup chopped fresh white or por...
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  • 1 shallot
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    +
  • 1 clove garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 8 cups cauliflower florets, stea...
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  • 1 can (10 ounces) reduced-fat, r...
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  • 1 cup shredded reduced-fat Chedd...
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  • 2 slices bacon, cooked and crumbled
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 teaspoons butter or margarine
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    +
  • 2 ribs celery, chopped
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  • 1 small onion, chopped
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    +
  • 2 packages (16 ounces each) broc...
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    +
  • 2 cans (4 ounces each) mushrooms...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 1/2 pounds haddock fillets, cu...
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  • 3 cups soft fresh bread, diced a...
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  • 1 medium onion, minced
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  • pinch of salt
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  • pinch(es) of one herb or combina...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean beef stew meat
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    +
  • 1 pound mushrooms, sliced
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    +
  • 1 onion, chopped
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    +
  • 1 clove garlic, minced
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  • 1 can (10.75 ounces) fat-free cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 packages (10 ounces each) froz...
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    +
  • 1 can (10 3/4 ounces) cream of m...
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    +
  • 1 cup mayonnaise
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    +
  • 2 eggs, beaten
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    +
  • 1 cup grated sharp cheese pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 pound fresh mushrooms, coarsel...
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  • 3 tablespoons butter
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    +
  • 8 slices buttered white bread
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound boneless, skinless chi...
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    +
  • 1 large portobello mushroom cap,...
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    +
  • 1 onion, halved and sliced
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    +
  • 8 ounces small rigatoni pasta, c...
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    +
  • 2 cans (10 ounces each) low-fat,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 pounds shelled, deveined mediu...
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    +
  • 3 quarts boiling water
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 cup sliced white mushrooms
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    +
  • 1 medium onion, diced
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    +
  • 1 teaspoon worcestershire sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces fusilli
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    +
  • 1 tuna steak (10 ounces)
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 3 1/2 ounces shiitake mushrooms,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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