• 17 Ingredients
  • 1/2 cup brown rice
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  • 8 large bell peppers (any color)
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  • 1 pound ground turkey breast
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 onion, thinly sliced
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  • 1 clove garlic, minced
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  • 1/2 red pepper, thinly sliced
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  • 1 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 medium vine-ripened tomatoes,...
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  • 4 ribs celery, chopped
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  • 4 jalapeno chile peppers, finely...
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  • 4 serrano or other chile peppers...
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  • 1 bunch cilantro, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jalapeno chile pepper, chopped...
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  • 1 cup chopped pineapple
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  • 2 tablespoon chopped fresh cilantro
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  • 1 chopped red onion
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  • 1 juice of lime
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 1/2 cups chicken broth
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  • juice from two lemons
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  • 1 tablespoon peppercorns
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  • four sprigs thyme
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  • 2 kiwis
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 red snapper fillets (5 ounces...
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  • 1/2 cup orange juice
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  • 2 tablespoons orange juice
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  • 2 nectarines, cut into small pieces
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  • 1 banana, cut into small pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb frozen large shrimp, thawed
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  • 2 C diced mango (about 2 fresh m...
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  • 1/4 C diced red onion
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  • 1/2 fresh jalapeno pepper, finel...
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • salsa:
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  • 1 ripe mango, peeled and cut int...
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  • 1/2 C chopped red bell pepper
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  • 1/2 C chopped red onion
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  • 3 tbsp freshly squeezed lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 hot dogs
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  • 4 scallions, bottoms trimmed
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  • 4 potato or whole-wheat hot dog...
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  • 4 tbsp bottled salsa (preferably...
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  • guacamole
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1/2 medium onion, diced
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  • 3 small garlic cloves
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  • 2 dried ancho chile peppers
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  • 3 dried guajillo or California c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
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  • 1 small mango, peeled, seeded, a...
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  • 3/4 cup chopped grilled peaches...
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  • 1/2 medium red bell pepper, fine...
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  • 1/2 small onion, finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 2 teaspoons extra-virgin olive o...
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  • 1 navel orange, peeled and chopped
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  • 1/2 cup chopped kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound pork tenderloin
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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  • 2 chopped tomatoes
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  • 1 cup frozen whole kernel corn,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggs, lightly beaten
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  • 2 tablespoons herb cream cheese...
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  • 1 whole wheat soft taco wrap
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  • 2 tablespoons low-fat grated che...
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  • 1/2 tablespoon chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 pound(s) fresh tomatillos
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  • 2 serrano peppers
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  • 1/2 cup(s) cilantro, chopped
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    +
  • 2 teaspoon(s) kosher salt
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    +
  • 1 teaspoon(s) black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup dried cherries
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  • 1/2 cup cherry preserves
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 cup chopped red onion
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  • 1/2 cup chopped yellow bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 3 medium tomatoes, diced
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  • 2 tablespoons frozen orange juic...
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  • 1/2 cup chopped cilantro
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  • salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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  • 2 egg whites
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  • 2 whole wheat tortillas
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  • 1/4 cup fat-free cheese
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  • 1/4 cup rinsed canned beans (suc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups small shell pasta
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  • 1 can 14-oz red kidney beans, ri...
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  • 1 can 14-oz diced tomatoes with...
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  • 2 cans 4-oz sliced black olives,...
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  • 1 jar 4-oz chopped green chiles,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large onion, sliced
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  • 1 red bell pepper, finely chopped
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  • 1/2 eggplant, cubed
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  • 1/2 head cauliflower, cut into f...
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    +
  • 1 large zucchini, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup orange juice
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    +
  • 2 tbsp chopped chipotle pepper
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    +
  • juice of 1 lime
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  • 1 tsp ground cumin
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    +
  • salt and black pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 3/4 cup green chile salsa
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    +
  • juice of 1 lime
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    +
  • 1 teaspoon ground cumin
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  • 1/2 cup shredded reduced-fat sha...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 sm red onion
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  • 1/2 avocado
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    +
  • 1 tsp olive oil
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    +
  • 8 oz strip steak
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    +
  • 4 100-calorie tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15 ounces each) salt-fre...
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  • 2 medium zucchini, cut into 3/4"...
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    +
  • 1 can (14 1/2 ounces) mexican-st...
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  • 1 cup fresh or frozen corn kernels
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  • 1 cup frozen lima beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Fire-Roasted salsa:
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  • 4 medium ripe fresh tomatoes
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  • 4 scallions
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  • 2 poblano chile peppers
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    +
  • 1 jalapeno chile pepper (wear pl...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all