• 14 Ingredients
  • 2 tbsp low-fat cream cheese, roo...
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  • 1/2 cup plus 1/4 cup sugar
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  • 1/2 cup canned pumpkin
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  • 3 large eggs, room temperature
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  • 1 cup plus 2 Tbsp whole-wheat pa...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups unbleached all-purpose flour
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  • 2 teaspoons baking powder
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  • 1 1/2 teaspoons pumpkin pie spice
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp wheat germ
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  • 2 tbsp ground flaxseed
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  • 2 2 1/2" graham cracker squares,...
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  • 2 lg eggs
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  • 15 oz can plain pumpkin puree
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups whole grain pastry flour
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  • 1 1/2 cups all-purpose flour
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    +
  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 C whole wheat pastry flour
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    +
  • 2 1/2 tsp ground cinnamon
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    +
  • 2 1/2 tsp ground ginger
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  • 2 tsp baking powder
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  • 3/4 tsp freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 egg
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  • 1 egg white, beaten
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  • 2 slices whole wheat bread
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  • 1 tablespoon pumpkin butter (ava...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 egg whites
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  • 1 1/2 cups whole wheat pastry flour
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    +
  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 2 teaspoons cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cups whole grain pastry flour
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  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon salt
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  • 3 tablespoons canola oil
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  • 2 tablespoons cold butter, cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • PIE CRUST (for 1 pie shell):
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  • 1 1/2 cups unbleached all-purpos...
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  • 1/4 teaspoon salt
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    +
  • 1/4 cup unsalted butter
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  • 1/4 cup vegetable shortening
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (15 ounces) unsweetened pu...
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  • 1/2 cup maple syrup
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  • 1/3 cup packed turbinado or ligh...
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  • 1/4 cup orange juice
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  • 1 teaspoon ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • CRUMB PIECRUST:
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  • 2 cups fine cookie crumbs
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  • 3 tablespoons butter, melted
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 can (16 ounces) solid-pack pum...
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  • 1 cup fat-free egg substitute
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  • 1/2 cup splenda or other granula...
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  • 1 tablespoon pumpkin pie spice
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    +
  • 1/2 teaspoon ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups oat bran
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  • 1/2 cup whole wheat flour, prefe...
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  • 1/3 cup brown sugar
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  • 2 teaspoons baking powder
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  • 1 teaspoon pumpkin pie spice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup reduced-fat ricotta cheese
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  • 1 cup canned pumpkin
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  • 1/4 cup pure maple syrup
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  • 1 teaspoon pure vanilla extract
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  • 1/2 teaspoon pumpkin pie spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 C all purpose flour
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    +
  • 1 tsp baking powder
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    +
  • 1/4 tsp baking soda
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    +
  • 1/2 tsp ground cinnamon
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    +
  • 1/4 tsp salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 pounds trimmed beef chuck,...
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    +
  • 1 large onion, coarsely chopped
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  • 1 rib celery, thinly sliced
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  • 1 green bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup canned pumpkin puree
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    +
  • 3 eggs
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    +
  • 1 cup evaporated milk
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    +
  • 3/4 cup packed brown sugar
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup honey
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    +
  • 1/2 cup (1 stick) butter, at roo...
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    +
  • 1 cup unsweetened pumpkin puree
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    +
  • 1 large egg, beaten
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup all-purpose rye flour
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  • 1/2 cup vanilla whey protein powder
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    +
  • 2 tablespoons ground flaxseeds
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup BULGUR
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    +
  • 1 can (15 ounces) pumpkin
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    +
  • 12 baby carrots, sliced, or 2 wh...
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  • 1/2 cup chopped yellow onion
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  • 4 cups vegetable stock, regular
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup all-purpose flour, divided
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    +
  • 1 tablespoon all-purpose flour,...
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    +
  • 3/4 cup whole wheat pastry flour
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    +
  • 1 teaspoon ground pumpkin pie spice
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 scoop low-fat butter pecan ice...
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  • 1/2 cup unsweetened canned pumpkin
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    +
  • 1/2 cup 1 percent milk
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    +
  • 1 tablespoon vanilla whey protei...
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    +
  • 1 teaspoon ground flaxseed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup vanilla yogurt
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  • 1/4 cup canned pumpkin
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    +
  • 1 tablespoon chopped pecans
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup butter
    -
    +
  • 1 1/4 cups sugar
    -
    +
  • 2 eggs
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    +
  • 1 cup solid-pack canned pumpkin
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    +
  • 2 cups flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (15 ounces) pumpkin
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    +
  • 1/2 cup packed brown sugar subst...
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    +
  • 1/2 cup packed regular brown sugar
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    +
  • 1 tablespoon molasses
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    +
  • 1 1/4 teaspoons ground cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all