• 11 Ingredients
  • 1 lemon
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  • 8 ripe pears, cored and cut into...
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  • 1 cup dried cranberries
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  • 2/3 cup pear nectar or apple juice
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  • 1/3 cup granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • salt
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  • ground black pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb sirloin steak, fat trimmed
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  • 1 asian pear, peeled and finely...
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  • 2 cloves garlic, grated
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  • 1 tbsp grated ginger
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  • 3 tbsp + 1 tsp low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons hazelnuts, chopped
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  • 1 tablespoon butter
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  • 1/3 cup sugar
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  • 4 ripe pears, halved and cored
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  • 1/4 cup orange juice, at room te...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 log (4 oz) fresh goat cheese
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  • 1 cup bread crumbs
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  • 1 tsp dried thyme or Italian sea...
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  • salt and black pepper to taste
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  • 1 egg, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium beets (about 1 1/2 poun...
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons sugar
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  • 1/2 cup walnuts, coarsely chopped
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  • 2 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup fat-free milk
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  • 1 small ripe pear, quartered and...
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  • 1 1/2 teaspoons agave nectar or...
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  • 1/2 teaspoon cinnamon
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  • pinch of salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 wedge (6 oz) very cold brie (d...
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  • 1/2 tbsp olive oil
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  • 1 red onion, sliced
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  • 1 red bell pepper, sliced
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  • 1 ripe but firm pear, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • TOPPING:
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  • 1 1/2 tbsp lemon juice
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  • 3 med ripe but firm pears (bartl...
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  • 3 tbsp unsalted butter
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  • 1/4 C packed brown sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup sugar
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  • 12 oz fresh cranberries
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  • 3 Bosc pears, peeled, cored, and...
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons (3 ounces) log-typ...
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  • 1 tablespoon olive or walnut oil
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  • 3 tablespoons 2% milk
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  • 1 tablespoon lemon juice
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 ripe pears, sliced
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  • 1/4 cup brown sugar
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  • 1/8 teaspoon ground cinnamon
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  • pinch of ground allspice
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  • 3/4 cup rolled oats
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • 1/4 tsp salt
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  • 1/8 tsp black pepper
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  • 4 C baby spinach (about 4 oz)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Dressing:
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  • 2 beets, cooked, peeled and diced
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  • 1 cup cranberry juice
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  • 3 tablespoons red-wine vinegar
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  • 2 tablespoons dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (4 ounces) sour cream
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon grated lemon peel
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices center-cut (30% less fa...
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  • 3 leeks, white and light green p...
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  • 2 pounds butternut squash, peele...
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  • 1 pound sweet potatoes, peeled a...
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  • 2 pears, peeled, cored, and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup mango jam
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  • juice of 1 lime
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  • 2 tablespoons soy sauce
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  • 2 teaspoons grated fresh ginger
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  • 1/4 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dressing
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  • 1/4 cup sugar
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    +
  • 1/3 cup lemon juice
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  • 2 teaspoons finely minced onion
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • COMPOTE:
    -
    +
  • 3/4 C apple cider
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    +
  • 1/4 C sugar
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    +
  • 1 tsp ground cinnamon
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    +
  • 1 1/2 tsp freshly squeezed lemon...
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup jellied cranberry sauce
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon extra-virgin olive oil
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  • juice of 1/2 orange
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  • 1 cup mixed greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • 1 rib celery, chopped
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    +
  • 2 teaspoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons whole grain pa...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 2 large boneless, skinless chick...
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
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  • 3/4 cup quick-cooking oats
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    +
  • 1 cup fat-free milk
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    +
  • 1/2 cup fat-free egg substitute
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    +
  • 2 tablespoons vanilla
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/3 cup dried cranberries
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  • 3 tablespoons orange juice
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    +
  • 2 tablespoons honey
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    +
  • 4 Anjou or Bosc pears, halved le...
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    +
  • 1/4 cup chopped walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 firm-ripe pears
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  • 1 1/2 cups raspberry juice
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  • 2 tablespoons sugar
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  • 1 vanilla bean, 2 inches long, o...
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  • fresh raspberries, for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all