• 15 Ingredients
  • 2 tbsp butter
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    +
  • 1 onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups stemmed and quartered whi...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup brown basmati rice
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    +
  • 1 package (14 ounces) firm tofu,...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion, halved and thinly...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp butter
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    +
  • 2 slices diced Canadian bacon
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    +
  • 2 tbsp tomato paste
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  • 1 tbsp parsley
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    +
  • 4 tbsp cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 C water
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    +
  • 1/2 C quinoa, rinsed and drained
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    +
  • 1 med sweet potato (about 8 oz),...
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  • 4 tsp canola oil
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    +
  • 12 oz boneless, skinless chicken...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 cup basmati or long-grain whit...
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    +
  • 1 yellow squash, cut into 1/2" c...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 carrot, cut into matchsticks
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    +
  • 2 tablespoons slivered fresh ginger
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    +
  • 1 pound bok choy, cut into 1/2-i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup light sesame-ginger dres...
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  • 1 package 3-oz ramen (any flavor)
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    +
  • 1 can 11-oz mandarin oranges in...
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    +
  • 1 can 8-oz sliced water chestnut...
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    +
  • 1/2 tsp toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound angel hair pasta
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup snow peas
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    +
  • 1 cup thinly sliced white mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup fat-free sour cream
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    +
  • 1/4 cup low-fat mayonnaise
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    +
  • 1 1/2 tablespoons red wine vineg...
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces macaroni, cooked and dr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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    +
  • 1/2 cup coarsely chopped celery
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces angel hair pasta or or...
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    +
  • 1/2 cup fat-free evaporated milk
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    +
  • 1/2 cup fat-free sour cream
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    +
  • 1 tablespoon curry powder
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 teaspoon honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup unbleached all purpose f...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 pounds beef stew meat
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb halibut, cut into 4 oz bone...
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    +
  • 2 C julienned snow peas
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    +
  • 1 C bean sprouts
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    +
  • 2 red bell peppers, julienned
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    +
  • 1 red onion, julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces elbow macaroni
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    +
  • 4 ribs celery, sliced
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    +
  • 3 scallions, sliced
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    +
  • 1/2 cup frozen peas, thawed
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    +
  • 1 jar (7 ounces) roasted red pep...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces rigatoni
    -
    +
  • salt
    -
    +
  • 2 cups frozen petite peas
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup (2 ounces) bagged crumbl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 strips bacon, cut into 1/2" pi...
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    +
  • 1/4 cup flour
    -
    +
  • salt and black pepper to taste
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    +
  • 2 lb chuck roast, excess fat rem...
    -
    +
  • 1/2 bottle dry red wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large bunch broccoli
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon plus 1 teaspoon min...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 1 red bell pepper, cut into thin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cans (14 1/2 ounces each) redu...
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    +
  • 2 bay leaves
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    +
  • 2 1/2 pounds boneless skinless c...
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    +
  • 3 parsnips or turnips (12 ounces...
    -
    +
  • 3 large carrots (1 pound), chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large carrot, finely chopped
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    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Roasted Chicken and Turnips In P...
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    +
  • 1 1/2 pounds turnips, peeled and...
    -
    +
  • 4 1/2 pounds skinless chicken th...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb asparagus, thinly sliced le...
    -
    +
  • 8 oz shirataki noodles, rinsed a...
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    +
  • 3 large heirloom tomatoes, chopped
    -
    +
  • 1/2 cup green peas, cooked
    -
    +
  • 1 cup diced fresh mozzarella
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup converted white rice
    -
    +
  • 5 tablespoons prepared stir-fry...
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    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces fettuccine
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 small zucchini, sliced 1/4" thick
    -
    +
  • 2 plum tomatoes, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tsp butter
    -
    +
  • 2/3 C chopped walnuts
    -
    +
  • 1/2 sm sweet onion, finely chopped
    -
    +
  • 2 tsp canola oil
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all