• 8 Ingredients
  • 8 pork loin chops, 3-4 oz each (...
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  • 10 can 3/4-oz low-sodium condens...
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  • 1 can 8-oz mushroom stems and pi...
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  • 2 7/8 oz container french-fried...
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  • 1/2 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can 15-oz sliced peaches in ju...
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  • 1 can 15-oz blueberries, drained
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  • 1 banana
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  • 2 6-oz containers low-fat vanill...
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  • 1/4 cup orange juice, pinch of c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 can 11-oz mandarin oranges in...
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  • 1 can 5-oz crushed pineapple in...
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  • 1 can 8-oz Red Bull Energy Drink
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  • 6-oz container low-fat pina cola...
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  • 1/2 cup orange sherbet, softened
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp oil
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  • 1 pound beef stir-fry strips
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  • 2 tbsp flour
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  • 1/4 tsp salt
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 rainbow or brook trout fillets...
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  • 1 lemon, thinly sliced
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  • 2 tablespoons extra virgin olive...
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  • 1 cup fresh herb sprigs such as...
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  • kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 farmed rainbow trout fillets (...
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  • 1 lemon, thinly sliced
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  • 2 tablespoons olive oil
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  • Sprigs of basil, parsley, chervi...
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  • Kosher salt and freshly ground p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small pork tenderloins
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  • 1/4 teaspoon olive oil
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  • 1/2 cup diced onion
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  • 1/2 cup red pepper
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  • 1 cup packaged shredded cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 eggs
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  • 3/4 cup sugar
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    +
  • 3 tablespoons soft butter
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  • 1/3 cup milk
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  • 2 3/4 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 1/4 cup fiber one cereal
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  • 1 small container low-fat yogurt
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  • a few seasonal berries
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 11-ounce container coconut water
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  • 1 cup cherry juice
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  • 1 scoop unflavored or vanilla pr...
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  • 1/2 cup strawberries, frozen
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  • 1 banana
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 cups fresh organic strawberries
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  • 4 tablespoons organic sugar
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  • 1/2 pint container whipping cream
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    +
  • sprig of mint
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 package (4-serving size) fat-f...
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    +
  • 1 cup fat-free milk
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    +
  • 1 cup reduced-fat sour cream
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    +
  • 12 ounces thawed light or fat-fr...
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  • 1 packaged angel food cake (10 o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • canola oil cooking spray
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  • 1 small box macaroni and cheese...
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  • 1/4 cup low-fat milk or fat-free...
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    +
  • 2 tablespoons no- or low-trans m...
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    +
  • 8 ounces (about 1/2 package) tur...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp marinara sauce
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  • 1 piece packaged flatbread, such...
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  • 3 thin slices low-sodium deli ha...
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  • 2 1/2 tbsp crushed, thoroughly d...
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    +
  • 3 tbsp shredded low-fat cheddar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups packaged broccoli slaw
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  • 1/3 cup diced onion
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    +
  • 1/2 cup grated carrot
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  • 1 tablespoon diced fresh cilantro
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  • 2 tablespoons chopped almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups packaged broccoli slaw or...
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  • 1/3 cup diced onion
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    +
  • 1/2 cup shredded carrot
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    +
  • 1 tablespoon chopped cilantro
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    +
  • 2 tablespoons chopped almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons reduced-fat mayonn...
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    +
  • 1 teaspoon freshly squeezed lemo...
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    +
  • dash of salt
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  • 1 teaspoon brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 block firm tofu (14 ounces), d...
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  • 3/4 cup no-salt-added tomato sauce
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  • 3 tablespoons molasses
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 c fat-free ricotta cheese
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    +
  • 1 egg
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    +
  • 1/4 tsp ground black pepper
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    +
  • 1 tbsp minced garlic
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  • 1 tbsp dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • canola oil cooking spray
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    +
  • 1 cup flaked coconut (shredded u...
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  • 1 cup finely chopped pecans or w...
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    +
  • 1 (18 1/4-ounce) box german choc...
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  • 1 1/3 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 packet low-sodium chicken brot...
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    +
  • 2 teaspoons italian seasonings
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    +
  • 2 cups grated zucchini
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    +
  • 2/3 cup (5 ounces) pesto
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 ounces whole-wheat spaghetti
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    +
  • 1 teaspoon canola oil
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 2 tablespoons water
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    +
  • 2 1/2 tablespoons peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/4 cups whole wheat flour
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    +
  • 2 teaspoons baking soda
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    +
  • 2 teaspoons baking powder
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    +
  • 1 1/2 teaspoons cinnamon
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cups cooked instant brown...
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    +
  • 1 package (14 oz) extra-firm tof...
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    +
  • 1 1/2 tbsp black sesame seeds
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    +
  • 1 tsp toasted sesame oil
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    +
  • 2 tbsp peanut oil, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • canola oil cooking spray
    -
    +
  • 1 teaspoon canola oil
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    +
  • 1 large onion, chopped
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 3/4 cup sliced celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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