• 13 Ingredients
  • 1/4 cup chopped onion
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  • 1 clove minced garlic
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  • 1/2 teaspoon olive oil
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  • 1/2 cup cooked corn
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  • 1/4 cup finely chopped red bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup brown rice
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  • 8 large bell peppers (any color)
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  • 1 pound ground turkey breast
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 2 cloves garlic, minced
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  • 1 jalapeno chile pepper, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pita
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  • 3 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 3 garlic cloves, crushed
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  • 1 teaspoon grated lemon zest
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 ounces each) no-sal...
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  • 1 package (12 ounces) soft silke...
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  • 6 no-boil lasagna noodles (4 oun...
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  • 1/4 cup pesto sauce
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  • 4 cups baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 teaspoons vegetable oil
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  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • 2 garlic cloves, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce dried mushrooms
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  • 3 cups boiling water
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  • 4 carrots, chopped
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  • 2 large onions, chopped
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  • 2 ribs celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon butter or trans-fre...
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  • 3/4 teaspoon dried oregano
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  • 1/2 teaspoon lemon pepper seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 toasted whole wheat pita
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  • 1/2 C chopped tomatoes
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  • 1/4 C shredded part-skim mozzarella
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  • 1/2 C grilled chicken breast
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  • 1/4 C chopped sun-dried tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 2 teaspoons extra-virgin olive o...
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  • 1 navel orange, peeled and chopped
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  • 1/2 cup chopped kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, sliced
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  • 1 red bell pepper, finely chopped
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  • 1/2 eggplant, cubed
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  • 1/2 head cauliflower, cut into f...
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  • 1 large zucchini, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup brown basmati rice
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  • 1 tablespoon olive oil
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    +
  • 2 teaspoons minced garlic
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  • 1/2 cup chopped onion
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  • 1 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 garlic cloves, minced
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  • 1 3/4 pounds ground lamb
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  • 1 can (15 ounces) crushed tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
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  • 1 1/2 C frozen diced potatoes, o...
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  • 4 large eggs
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  • 1/2 C crumbled feta cheese
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  • 1/2 C sliced grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 tsp oregano
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  • 1 3/4 C whole wheat ziti or othe...
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    +
  • 4 C broccoli florets (the tops)
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    +
  • 1 large yellow squash, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 C vegetable or multicolore...
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  • 1 tsp extra virgin olive oil
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  • 3/4 C 1/2" chunks red onion
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  • 2 cloves garlic, quartered
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  • 1 tsp chopped fresh oregano or 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1/2 red bell pepper, chopped
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    +
  • 1/2 yellow bell pepper, chopped
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    +
  • 2 tsp olive oil
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    +
  • additional olive oil for brushin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1/2 medium onion, diced
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    +
  • 3 small garlic cloves
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  • 2 dried ancho chile peppers
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    +
  • 3 dried guajillo or California c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz whole wheat linguine
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  • 8 oz extralean ground beef
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    +
  • 1 med onion, chopped
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    +
  • 1/4 C chopped carrot
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/2 C dry packed sun dried tomatoes
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  • 1 tbsp freshly squeezed lemon juice
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  • 2 C garlicky sauteed greens
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    +
  • 1 whole wheat pizza crust (12" d...
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    +
  • 5 kalamata olives, pitted and ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound(s) fresh tomatillos
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  • 2 serrano peppers
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    +
  • 1/2 cup(s) cilantro, chopped
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    +
  • 2 teaspoon(s) kosher salt
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    +
  • 1 teaspoon(s) black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/2 teaspoon chili powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 2 large Yukon gold potatoes, scr...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans 5-oz chunk lean ham, drained
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    +
  • 2 cans 15-oz barbecue baked beans
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    +
  • 1/2 cup shredded reduced-fat Che...
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    +
  • 1/2 16-oz jar chunky salsa
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    +
  • 1 1/2 cups baked tortilla chips
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fat-free reduced-s...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 3 cloves garlic, minced
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    +
  • 1 tablespoon dried oregano
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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