LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds lean top round roas...
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons brown sugar
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 8 chicken drumsticks, skins removed
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  • 1 tablespoon garlic powder
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  • 1 tablespoon onion powder
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  • 1 tablespoon ground paprika
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3/4 teaspoon paprika
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  • 3/4 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 cup instant mashed potato flakes
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  • 1 1/2 tablespoons grated Parmesa...
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 cans 15-oz spaghettios
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  • 1/2 lb extra-lean ground beef
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  • 1 can 8-oz peas, drained
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  • 1/3 cup fat-free sour cream
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  • 1 tsp onion powder
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  • Nutrition 80% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 3/4 cups dry bread crumbs, div...
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  • 1 can 15 1/2-oz red salmon, drai...
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  • 1 can 10 3/4-oz condensed low-so...
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  • 6 sandwich buns, split and toasted
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • Dressing
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  • 1/4 cup light ranch dressing
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  • 1/4 cup mild green salsa
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  • 2 tablespoons chopped fresh cila...
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 teaspoon dried thyme
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  • 3/4 teaspoon dried tarragon
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  • 1/2 teaspoon dried rosemary, cru...
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  • 1/2 teaspoon garlic powder
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  • 3/4 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup whole-grain elbow macaroni
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  • 2 ounces boneless canned salmon,...
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  • 1 1/2 tablespoons reduced-fat ma...
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  • 1/2 cup baby peas, frozen
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  • 1/8 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon dry mustard
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  • 4 teaspoons soy sauce
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon onion powder
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  • 1/4 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 teaspoon paprika
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 1 pound(s) skinless, boneless ch...
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  • 1 cup(s) lemonade
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  • 1 tablespoon(s) olive oil
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  • 1 tablespoon(s) lime juice
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  • 1 1/2 teaspoon(s) worcestershire...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 small onions, thinly sliced
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  • 8 large leaves savoy cabbage
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  • 1/4 cup water
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  • 1 pound lean ground beef top round
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  • 1/2 cup instant white rice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 tbsp chopped basil
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  • 1/2 tsp grated lemon peel
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  • 2 tbsp onion powder
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  • 2 tsp celery seed
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  • 1 tbsp dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 ounce(s) roasted turkey breast
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  • 2 tablespoon(s) whole berry cran...
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  • 2 tablespoon(s) cream cheese
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  • 2 teaspoon(s) garlic powder
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  • 2 teaspoon(s) onion powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon(s) olive oil
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  • 1/4 cup(s) eggbeaters
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  • 1/3 cup(s) mr. dells hashbrowns
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  • 1 tablespoon(s) onion powder
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  • 1 whole wheat tortilla
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 teaspoons dried parsley
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  • 2 teaspoons garlic powder
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  • 1 teaspoon onion powder
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  • 2 teaspoons ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup fat-free cottage cheese
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  • 1/4 teaspoon onion powder
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  • 1/2 teaspoon garlic salt
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  • 1 teaspoon chopped fresh dill weed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons dried marjoram
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  • 2 teaspoons onion powder
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried sage
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  • 1 teaspoon dried savory
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons maple syrup
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  • 1 1/2 teaspoons freshly ground b...
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  • 1 1/2 teaspoons ground sage
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon ground cumin
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  • 1 teaspoon dried oregano
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon ground red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 teaspoons marjoram
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  • 4 teaspoons onion powder
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  • 2 teaspoons thyme
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  • 2 teaspoons sage
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  • 2 teaspoons savory
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 acorn squash
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  • 1/2 pound asparagus, trimmed and...
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  • 1 pound 90% extra-lean ground beef
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  • 1 cup frozen corn kernels
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  • 1 teaspoon onion powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1/8 teaspoon ground red pepper
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  • 1/2 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all