- Prevention
-
- Cook time:
- 9 Ingredients
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5 cups peeled and thinly sliced apples
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2 Tbsps sugar
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1 Tbsp all-purpose flour
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2 tsps ground cinnamon, divided
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1 ready-made piecrust (9" diam)
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- Nutrition by Foodily 89% match
- Calories per gram: 1.3
- Total fat: Low
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- Prevention
-
- Cook time:
- 8 Ingredients
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1 lb chicken tenders
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salt
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ground black pepper
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1/3 cup prepared Buffalo wing sauce
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4 ribs celery, cut into sticks
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Prevention
-
- Cook time:
- 12 Ingredients
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1 Tbsp canola oil
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1/2 cup chopped onion
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1/2 cup chopped bell pepper (any color)
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1 medium potato, peeled and chopped
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1/2 cup chopped celery
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- Prevention
-
- Cook time:
- 8 Ingredients
-
2 1/4 cups all-purpose flour, divided
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2/3 cup + 2 Tbsps confectioners' suga...
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1/2 cup (1 stick) trans-free margarin...
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3 lemons
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1 cup fat-free egg substitute
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
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- Prevention
-
- Cook time:
- 9 Ingredients
-
1 Tbsp olive oil
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1 Tbsp butter
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1 tsp dried minced onion
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1/2 tsp garlic powder
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Prevention
-
- Cook time:
- 8 Ingredients
-
1 1/2 lbs lean top round roast, trimm...
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1/2 cup balsamic vinegar
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2 Tbsps brown sugar
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1 Tbsp extra-virgin olive oil
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1 tsp worcestershire sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Prevention
-
- Cook time:
- 9 Ingredients
-
1 1/2 cups unbleached all-purpose flour
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1 1/2 tsps pumpkin pie spice
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1/2 tsp baking powder
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1/2 tsp baking soda
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- Prevention
-
- Cook time:
- 10 Ingredients
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2 tbsp dijon mustard
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2 tbsp mayonnaise
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2 tbsp vinegar (red wine, white wine,...
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2 tbsp canola oil
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salt and black pepper to taste
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 11 Ingredients
-
2 lb butterflied leg of lamb
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6 whole-wheat pitas
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16 oz plain yogurt
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2 beefsteak tomatoes, sliced
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hummus, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Prevention
-
- Cook time:
- 13 Ingredients
-
PIE CRUST (for 1 pie shell):
-
1 1/2 cups unbleached all-purpose flour
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1/4 tsp salt
-
1/4 cup unsalted butter
-
1/4 cup vegetable shortening
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- Prevention
-
- Cook time:
- 9 Ingredients
-
1 1/4 lb sm red-skinned potatoes, halved
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3 med carrots, peeled and cut into 2"...
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2 cloves garlic
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1 tbsp brown sugar
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1 bay leaf
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Prevention
-
- Cook time:
- 10 Ingredients
-
2 cups rolled oats
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1 3/4 cups unbleached all purpose flour
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1 tsp baking powder
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1/2 tsp salt
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3/4 cup butter, at room temperature
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 13 Ingredients
-
5 large tomatoes, peeled and chopped
-
1 1/2 cups chopped, peeled hothouse c...
-
1 large red bell pepper, chopped
-
2 ribs celery, chopped
-
1 small white onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
-
2 Tbsps olive oil
-
8 large sweet onions, thinly sliced a...
-
2 Tbsps unbleached all-purpose flour
-
1/4 tsp freshly ground black pepper
-
4 cups beef or vegetable broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 13 Ingredients
-
PIE CRUST (for 1 pie shell):
-
1 1/2 cups unbleached all-purpose flour
-
1/4 tsp salt
-
1/4 cup unsalted butter
-
1/4 cup vegetable shortening
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
-
12 ozs spinach linguine
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1 Tbsp olive oil
-
2 shallots, chopped
-
1 clove garlic, minced
-
1 cup chopped plum tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 7 Ingredients
-
1/4 cup barbecue sauce
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1 ready-made flatbread, such as flat out
-
1/4 cup canned diced tomatoes with ch...
-
3/4 cup precooked mesquite-flavor chi...
-
2 Tbsps sliced green onions
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 11 Ingredients
-
2 cups unbleached all-purpose flour
-
1 tsp baking soda
-
1 tsp ground cinnamon
-
1 Tbsp ground ginger
-
1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
1 whole wheat flour tortilla (8" diam)
-
1 Tbsp olive oil
-
1/2 red bell pepper, cut into thin st...
-
3 egg whites
-
1 Tbsp chopped chives
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 12 Ingredients
-
2 1/2 cups unbleached all-purpose flour
-
1 Tbsp ground cinnamon
-
2 tsps ground ginger
-
1 tsp baking soda
-
1/4 tsp ground nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: Med
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- Prevention
-
- Cook time:
- 7 Ingredients
-
1 lb boneless, skinless chicken tenders
-
salt and black pepper to taste
-
3 egg whites, lightly beaten
-
2 cups panko bread crumbs
-
2 tbsp dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 7 Ingredients
-
1 lb ground sirloin or ground turkey
-
1 tsp salt
-
1/2 tsp black pepper
-
1 tbsp canola oil
-
1 large red onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
-
2 tsps olive oil
-
1 tsp minced garlic
-
1 bag (6 ozs) fresh baby spinach
-
4 low-fat flour tortillas (7" diam)
-
3 Tbsps grated Parmesan cheese
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 7 Ingredients
-
8 dried red New Mexico chile pods
-
2 garlic cloves, coarsely chopped
-
1/2 tsp salt
-
1 tsp ground caraway seeds
-
1/2 tsp ground coriander seeds
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 12 Ingredients
-
3 cups whole grain pastry flour
-
1 cup sugar
-
5 Tbsps sugar
-
3 tsps baking powder
-
1 cup olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
- Show all
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