• 9 Ingredients
  • 1 can (16 oz) butternut squash o...
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    +
  • 1/2 tbsp balsamic vinegar
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    +
  • pinch of ground nutmeg
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    +
  • 2 tbsp grated Parmesan, plus mor...
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    +
  • salt and black pepper to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped onion
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    +
  • 1 clove minced garlic
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    +
  • 1/2 teaspoon olive oil
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    +
  • 1/2 cup cooked corn
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    +
  • 1/4 cup finely chopped red bell...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp extra virgin olive oil
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    +
  • 1 sm onion, thinly sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 2 lb tomatoes, peeled and choppe...
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    +
  • 1 1/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 links sweet low-fat Italian ch...
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    +
  • 1 medium zucchini, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 rib celery, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons prepared sun-dried...
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  • 3 ounces shredded provolone cheese
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    +
  • 6 ounces marinated artichoke hea...
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    +
  • 3 slices salami
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    +
  • 12 inch thin crust pizza crust (...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups graham cracker crumbs
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    +
  • 1/4 cup sugar
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    +
  • 5 tablespoons butter, melted
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    +
  • 4 packages (8 ounces each) cream...
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    +
  • 1 1/2 cups sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/4 C whole wheat rotini (or oth...
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    +
  • 1 C fat free cottage cheese
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    +
  • 1 tbsp salt free italian seasoning
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    +
  • 1/2 C shredded zucchini
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    +
  • 1 C canned diced tomatoes, drained
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 oz Barilla Plus penne pasta
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    +
  • 2 chicken breasts, pounded to 1/...
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    +
  • Salt and pepper
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    +
  • 1 tsp olive oil
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    +
  • 1 clove garlic, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tbsp butter
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    +
  • 8 slices whole-grain bread (we l...
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    +
  • 1 tbsp dijon mustard
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    +
  • 6 oz shredded sharp cheddar cheese
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    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 16 square wonton skins
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    +
  • 2 tablespoons butter
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    +
  • 1 teaspoon butter
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 container (16 ounces) whole mi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup buttermilk or fat-free milk
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 large spaghetti squash, cut in...
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    +
  • 1/2 cup rice flour or unbleached...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup flour
    -
    +
  • 1 tablespoon crab-boil seasoning
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • 3/4 cup cornflake crumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp low-fat cream cheese, roo...
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    +
  • 1/2 cup plus 1/4 cup sugar
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    +
  • 1/2 cup canned pumpkin
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    +
  • 3 large eggs, room temperature
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    +
  • 1 cup plus 2 Tbsp whole-wheat pa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 pound peeled and deveined sh...
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1/2 cup unseasoned dried bread c...
    -
    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped sun-dried...
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    +
  • 2 tablespoons crumbled feta cheese
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    +
  • 2 tablespoons chopped olives
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    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 tablespoon pine nuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon cornmeal
    -
    +
  • 2 egg whites
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 pound extra-lean ground roun...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces tomato fettuccine
    -
    +
  • 6 cups packed basil leaves
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    +
  • 1/4 cup (1 ounce) grated romano...
    -
    +
  • 1/2 cup (2 ounces) crumbled gorg...
    -
    +
  • 1/4 cup pine nuts, toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ready to use crepes (produce s...
    -
    +
  • 8 ounces sliced mushrooms
    -
    +
  • olive oil
    -
    +
  • 6 ounces baby spinach
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound spinach pasta twists
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 cloves garlic, thinly sliced
    -
    +
  • 1/2 teaspoon dried basil or Ital...
    -
    +
  • 1 bunch broccoli, cut into florets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 English muffin, split
    -
    +
  • 1/4 cup tomato sauce
    -
    +
  • 1/4 cup chopped mushrooms
    -
    +
  • 2 tablespoons chopped green bell...
    -
    +
  • 2 tablespoons chopped onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash, halved lengt...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp unsalted butter
    -
    +
  • 3 tbsp flour
    -
    +
  • 3 cups 2% milk
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 tablespoons grated parmesan
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tube (1 pound) refrigerated gr...
    -
    +
  • 8 large portobello mushroom caps...
    -
    +
  • olive oil
    -
    +
  • 2 tablespoons preminced oil-pack...
    -
    +
  • 1 1/2 cups (6 ounces) preshredde...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 oz prosciutto, thinly sliced
    -
    +
  • 4 cups baby spinach
    -
    +
  • 1/4 cup roasted red peppers
    -
    +
  • 2 tbsp pine nuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 jar (48 ounces) chunky pasta s...
    -
    +
  • 2 eggs
    -
    +
  • 2 cups (8 ounces) ricotta cheese
    -
    +
  • 2 cups (8 ounces) shredded smoke...
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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