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Vegetarian
  • 7 Ingredients
  • 2 eggs, lightly beaten
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  • 2 tablespoons herb cream cheese...
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  • 1 whole wheat soft taco wrap
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  • 2 tablespoons low-fat grated che...
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  • 1/2 tablespoon chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2 tubes (8 ounces each) refriger...
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  • 3/4 cup preshredded sharp Chedda...
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  • 1 cup (4 ounces) bagged crumbled...
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  • 1/2 cup prechopped onion
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  • 1 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp canola or olive oil
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  • 1 egg
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  • salt and black pepper to taste
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  • 2 oz smoked turkey breast
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  • 1 slice American, Cheddar, or pe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 4 cups broccoli florets
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  • 1 can 10-oz fat-free chicken gravy
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  • 1 can 9-oz cheddar cheese dip
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  • 3 strips turkey bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 3 medium russet potatoes, cut in...
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  • pinch of ground red pepper
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  • 2 teaspoons olive oil
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  • 3/4 cup reduced-fat sharp chedda...
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  • 2 tablespoons crumbled cooked bacon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb chicken breast tenders
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  • 2 1/2 C drained red chili beans
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  • 8 oz canned diced tomatoes with...
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  • 1 1/2 tbsp your favorite dry gri...
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  • 1/3 C chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces lasagna noodles
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  • 2 eggs
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  • 1 cup (4 ounces) ricotta cheese
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  • 1 can (4.5 ounces) chopped green...
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  • 1/4 cup chopped fresh cilantro,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1 multigrain English muffin, split
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  • 1 tablespoon fruit chutney, such...
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  • 1 pre-hard-cooked egg, sliced
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  • 2 slices (2 ounces)sharp Cheddar...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 whole egg
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  • 1 egg white
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  • 1 toasted whole wheat English mu...
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  • 1/4 C mashed Hass avocado
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  • 1 slice reduced-fat cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 C leftover smashed new potatoe...
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  • 1/2 C liquid egg substitute
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  • 1/4 C finely chopped onion
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  • 1/4 tsp red pepper flakes
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  • 8 C baby greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb top round or sirloin steak,...
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  • 1 can 14-oz whole new potatoes,...
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  • 1 can 9-oz cheddar cheese dip
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  • 1 tbsp worcestershire sauce
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  • 1 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 can 15-oz low-fat turkey chili...
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  • 6 12" to 14" flour tortillas
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  • 1/2 can 9-oz cheddar cheese dip
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  • 2 cups (3 to 4 ounces) crushed t...
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  • 1/3 cup reduced-fat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cans (8-oz each) mushroom stem...
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  • 1 1/2 lb boneless, skinless chic...
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  • 6 hoagie rolls, split
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  • 1 cup cheddar cheese sauce, warmed
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  • 1 tbsp vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 8 ounces ruffled pasta, elbow ma...
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  • 1 tablespoon butter
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  • 3 tablespoons all-purpose flour
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  • 1/4 teaspoon mustard powder
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  • 2 1/2 cups milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 6 cups all purpose flour
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  • 1/4 cup finely chopped fresh ros...
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  • 2 tablespoons baking powder
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  • 2 teaspoons kosher salt
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  • 1 teaspoon cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 2 ripe pears
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  • 4 red leaf lettuce leaves
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  • 8 ounces low-fat plain yogurt, p...
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  • 1/2 pint raspberries
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  • 1/2 cup grated cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 bags (8 ounces each) broccoli...
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  • 12 ounces (3 cups) frozen pearl...
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  • 1 teaspoon poultry seasoning
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  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons unsalted butter, sof...
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  • 1 teaspoon finely chopped flat-l...
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  • 2 slices whole wheat sandwich bread
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  • 2 ounces reduced-fat sharp chedd...
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  • 1 thick slice beefsteak tomato
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 13 Ingredients
  • 2/3 cup sliced scallions
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  • 3 ounces canadian bacon, diced
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  • 1/2 teaspoon dried thyme
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  • 1 1/2 cups all-purpose flour
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  • 1/2 cup yellow cornmeal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 8 slices farmhouse-style nutty-o...
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  • 1/2 pound extra-sharp Cheddar ch...
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  • 1/2 cup drained refrigerated or...
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  • 1 loose-packed cup bagged baby s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 8 slices whole wheat bread
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  • 6 teaspoons dijon mustard
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  • 6 slices reduced-fat Cheddar che...
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  • 1 Hass avocado, cut into 16 slices
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  • 1/2 pound sliced reduced-sodium...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 2 can/jar(s) 10 oz old el paso e...
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  • 1 cup(s) kraft fat free cheddar...
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  • 9 ounce(s) skinless, boneless ch...
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  • 1 envelope/packet(s) 98% fat fre...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 omega-3-enriched egg
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  • 1 teaspoon water
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  • 1 whole grain light English muff...
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  • 1 thick slice tomato
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  • 1 slice (1 ounce) reduced-fat Ch...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 egg
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  • 2 slices whole wheat bread
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  • 2 slices reduced-sodium deli ham...
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  • 1 slice low-fat cheddar cheese
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  • 1 slice tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 ounces smoked turkey sausage o...
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  • 1 box (10 ounces) frozen broccoli
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  • 1 small onion, finely chopped
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  • 1/4 cup (1 ounces) reduced-fat C...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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