• 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 cloves garlic, minced
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    +
  • 112 cup onion, chopped
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  • 1 carrot, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 2 green and/or red bell peppers,...
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    +
  • 1 pound red potatoes, thinly sliced
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    +
  • 1/4 cup prepared barbecue sauce
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    +
  • 1 tablespoon orange juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/2 cup lime juice
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • salt
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    +
  • ground black pepper
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1/2 onion, thinly sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 red pepper, thinly sliced
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    +
  • 1 cup broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup chili sauce
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    +
  • 2 tablespoons reduced-sodium ket...
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 C water
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    +
  • 1/2 C quinoa, rinsed and drained
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    +
  • 1 med sweet potato (about 8 oz),...
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    +
  • 4 tsp canola oil
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    +
  • 12 oz boneless, skinless chicken...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 tablespoons herbes de Provence
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons olive oil, prefera...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup buttermilk or fat-free milk
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 large spaghetti squash, cut in...
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    +
  • 1/2 cup rice flour or unbleached...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 onion, chopped
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    +
  • 4 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 oz prosciutto, thinly sliced
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    +
  • 4 cups baby spinach
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    +
  • 1/4 cup roasted red peppers
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    +
  • 2 tbsp pine nuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • CHICKEN:
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons montreal steak sea...
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    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons chopped fresh rose...
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    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3 tablespoons whole grain pastry...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound angel hair pasta
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup snow peas
    -
    +
  • 1 cup thinly sliced white mushrooms
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
    -
    +
  • 3 cups dried bread crumbs
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    +
  • 2 teaspoons herbes de Province
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    +
  • 2 teaspoons paprika
    -
    +
  • 4 1/2 pounds boneless, skinless...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cloves garlic
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1/2 cup cilantro
    -
    +
  • juice of 1 lime
    -
    +
  • 1 tablespoon marinated jalapeño...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 boneless, skinless chicken breast
    -
    +
  • 1 tbsp italian seasoned bread cr...
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    +
  • 1 tsp grated parmesan
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    +
  • 1/4 cup marinara
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup orange juice
    -
    +
  • 2 tbsp chopped chipotle pepper
    -
    +
  • juice of 1 lime
    -
    +
  • 1 tsp ground cumin
    -
    +
  • salt and black pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 cup flour
    -
    +
  • Salt and black pepper to taste
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 oz prosciutto, sliced into thi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Hass avocado
    -
    +
  • 1 small tomato, chopped
    -
    +
  • 1 tablespoon shredded fresh basil
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
    -
    +
  • 1/4 cup rice wine vinegar or whi...
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 C all-purpose flour
    -
    +
  • 1 lb thin-sliced boneless, skinl...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • white wine or reduced-sodium chi...
    -
    +
  • freshly squeezed juice of 1/2 lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all