• 7 Ingredients
  • 4 thick slices Canadian bacon or...
    -
    +
  • 4 eggs
    -
    +
  • 4 frozen wholegrain waffles
    -
    +
  • 2 tbsp maple syrup
    -
    +
  • 4 tbsp shredded sharp cheddar ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup maple syrup, preferably...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon cracked black pepper
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large salmon fillet, with skin...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • FILLING:
    -
    +
  • 4 cups pitted sour cherries
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • 3 tablespoons quick-cooking tapioca
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 tbsp wheat germ
    -
    +
  • 2 tbsp ground flaxseed
    -
    +
  • 2 2 1/2" graham cracker squares,...
    -
    +
  • 2 lg eggs
    -
    +
  • 15 oz can plain pumpkin puree
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons maple syrup
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • minced garlic clove
    -
    +
  • 1 pound skirt steak
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup whole milk
    -
    +
  • 1/2 cup packed light brown sugar
    -
    +
  • 1 tablespoon active dry yeast
    -
    +
  • 2 large eggs
    -
    +
  • 1/4 cup fat-free plain greek yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 lb strawberries, sliced
    -
    +
  • 1 tbsp plus 1 tsp pure maple syrup
    -
    +
  • 1 tbsp plus 1 tsp light rum or 2...
    -
    +
  • 1/4 tsp freshly ground black pepper
    -
    +
  • 1 pt low-fat vanilla frozen yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 medium butternut squash
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • 10 fresh sage leaves, chopped (o...
    -
    +
  • salt and black pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole grain pastry flour
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 large eggs
    -
    +
  • 1/2 cup pecans, finely chopped
    -
    +
  • 4 slices whole grain cinnamon-ra...
    -
    +
  • 3/4 cup sugar-free maple syrup o...
    -
    +
  • 1 cup strawberries, sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup maple syrup
    -
    +
  • 1 1/2 tablespoons maple syrup
    -
    +
  • 3 tablespoons fat-free milk
    -
    +
  • 3 tablespoons chopped pecans
    -
    +
  • 4 large bananas, peeled, halved...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 slices premium center-cut or t...
    -
    +
  • 2/3 cup 1% milk
    -
    +
  • 2 eggs
    -
    +
  • 2 tsp vanilla extract
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3/4 cup fat-free milk, warmed to...
    -
    +
  • 2 tablespoons packed brown sugar
    -
    +
  • 1 package active dry yeast
    -
    +
  • 1 3/4 cups all-purpose flour
    -
    +
  • 1 large orange
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole grain pastry flour
    -
    +
  • 1/2 cup unsweetened cocoa powder
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • 1 cup 1% milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • TOPPING:
    -
    +
  • 1 cup strawberries, sliced
    -
    +
  • 1 banana, sliced
    -
    +
  • 4 tablespoons sugar-free maple s...
    -
    +
  • PANCAKES:
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 8 thick slices pineapple
    -
    +
  • 1/4 C pure maple syrup
    -
    +
  • 1/4 C graham cracker crumbs
    -
    +
  • 1 pt low-fat, slow-churned vanil...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • 1 teaspoon asian toasted sesame oil
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1/4 cup maple syrup (grade B is...
    -
    +
  • 1 tbsp rum
    -
    +
  • 2 tbsp chopped, toasted walnuts
    -
    +
  • pinch of salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can (15 ounces) unsweetened pu...
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • 1/3 cup packed turbinado or ligh...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1 teaspoon ginger
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 apricots or peaches, halved an...
    -
    +
  • 2 cups plain Greek-style yogurt...
    -
    +
  • 4 tbsp chopped toasted walnuts
    -
    +
  • 4 tbsp maple syrup
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup blueberries
    -
    +
  • 1 cup raspberries
    -
    +
  • 1 cup boysenberries or blackberries
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 tsp olive oil
    -
    +
  • 1 lb precooked chicken or pork s...
    -
    +
  • 4 med tart apples (such as Grann...
    -
    +
  • 1/4 tsp black pepper
    -
    +
  • 1/4 tsp dried thyme
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (16 ounces) solid-pack pum...
    -
    +
  • 1 cup fat-free egg substitute
    -
    +
  • 1/2 cup splenda or other granula...
    -
    +
  • 1 tablespoon pumpkin pie spice
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cornmeal
    -
    +
  • 3/4 cup unbleached or all-purpos...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/4 cups buttermilk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cornmeal
    -
    +
  • 3/4 cup whole grain pastry flour
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/4 cups buttermilk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free