• 7 Ingredients
  • 8 C prepackaged cubed (1") butte...
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  • 2 tbsp olive oil
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  • 1 tsp ground cumin
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  • 1 tsp kosher salt
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  • 1/2 tsp ground allspice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp pine nuts
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  • 2 tsp virgin olive oil
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  • 1/2 cup chopped vidalia onion
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  • 3/4 cup low-sodium chicken broth
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  • 1/2 cup dry whole-wheat couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 C roasted butternut squash
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  • 3 C low sodium chicken broth
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  • 1/4 C whole milk
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  • 1/2 tsp ground cumin
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  • pinch freshly ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 extra large eggs
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  • 1 cup 2% milk
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  • 1/2 can (14 oz) artichoke hearts...
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  • 1/4 cup crumbled feta cheese
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  • 2 tbsp chopped sundried tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • TOMATO SAUCE:
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  • 1 (14 oz) can whole peeled tomatoes
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  • 1/2 tsp kosher salt
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  • 1/2 tbsp olive oil
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  • 4 turns of a black-pepper mill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 C fresh basil leaves
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  • 1/2 C fresh mint leaves
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  • 1/2 C fresh cilantro leaves
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  • 2/3 sm fresh chile peppers, stem...
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  • 1/2 C dry roasted unsalted peanuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound(s) fresh tomatillos
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  • 2 serrano peppers
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  • 1/2 cup(s) cilantro, chopped
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  • 2 teaspoon(s) kosher salt
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  • 1 teaspoon(s) black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 7 lb roasting chicken
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  • 1/2 tsp kosher salt
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  • 1/2 tsp garlic powder
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  • 1/4 tsp ground black pepper
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  • 1/2 lemon, quartered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds black kale (or othe...
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  • 2 tablespoons extra virgin olive...
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  • large pinch of crushed red-peppe...
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  • 5 cloves garlic (3 thinly sliced...
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  • kosher salt and freshly ground p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • TOMATO SAUCE:
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    +
  • 1 (14 oz) can whole peeled tomatoes
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    +
  • 1/2 tsp kosher salt
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    +
  • 1/2 tbsp olive oil
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    +
  • 4 turns of a black-pepper mill
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups plus 1 1/2 cups low-hops...
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  • 3 tbsp kosher salt
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  • 1 tbsp sugar
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  • 4 bone-in pork chops, 1 1/2 inch...
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  • 1 tbsp plus 2 tsp canola or vege...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/4 cup almonds, pecans, walnuts...
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  • 1 box (4 ounces) wild rice
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  • 3 ribs celery, chopped
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  • 1 red bell pepper, finely chopped
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  • 1 yellow bell pepper, finely cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6 cloves garlic, sliced
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  • 2 tbsp extra virgin olive oil
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  • 16 C (packed) stemmed and roughl...
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  • 1/2 tsp red pepper flakes
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  • 1/2 tsp kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 C water
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  • 2 tbsp extra virgin olive oil
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  • 1 tsp kosher salt
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  • 1/2 tsp dried oregano
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  • 1/8 tsp freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 avocados, roughly chopped
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  • 4 med tomatoes, chopped
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    +
  • 1/2 lg white onion, finely chopped
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  • 2 tsp kosher salt
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    +
  • 1 C chopped cilantro (from 1 bunch)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large english cucumber, peeled...
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  • 3 tomatoes, halved and sliced 1/...
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  • 1 large onion, halved and sliced...
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  • 2 oz feta cheese, sliced
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    +
  • 6 kalamata olives, pitted and ha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups roasted or boiled pot...
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  • 3/4 cup cooked greens, such as m...
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  • 2 slices crisp cooked bacon, cru...
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  • 1 1/2 tablespoons olive oil
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    +
  • 2 large sweet onions, thickly sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pint yellow cherry or grape...
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  • 1/2 pint red cherry or grape tom...
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  • 1 small seedless watermelon (red...
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  • 1/2 teaspoon coriander seeds
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  • 1/4 teaspoon white or red pepper...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tsp virgin olive oil
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    +
  • 1/2 cup chopped vidalia onion
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    +
  • 1 clove garlic, minced
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  • 3 cups sliced white mushrooms
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  • 1 Pinch kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cooked pork, cut into 1/2...
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups finely chopped red on...
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  • 1 tablespoon finely chopped, pee...
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    +
  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 6-inch whole-wheat pitas
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    +
  • 2 tsp canola oil
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    +
  • cumin
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    +
  • chili powder
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    +
  • kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium (1 pound) eggplants, en...
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  • kosher salt and freshly ground p...
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    +
  • 1 cup grated fresh mozzarella (a...
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  • 4 ounces mild, soft goat cheese,...
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    +
  • 2 tablespoons chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ears of white corn, shucked (...
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  • 3 tablespoons unsalted butter
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    +
  • 1/3 cup finely chopped onion
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    +
  • kosher salt and freshly ground p...
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    +
  • 1 1/2 tablespoons canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tbsp olive oil
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    +
  • 1 C finely chopped red onion (1 lg)
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    +
  • 1 tbsp sugar
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    +
  • 1 tsp kosher salt, divided
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    +
  • 1/2 tsp freshly ground black pep...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • canola oil
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    +
  • 2 tbsp minced garlic
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    +
  • 1 tbsp minced ginger
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  • kosher salt and freshly ground b...
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    +
  • 1/4 cup naturally brewed soy sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all