• 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 eggs, well beaten
    -
    +
  • 3 tablespoons chopped red bell p...
    -
    +
  • 2 tablespoons chopped green bell...
    -
    +
  • 2 tablespoons chopped tomato, se...
    -
    +
  • 2 tablespoons chopped mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 thinly slice medium zucchini
    -
    +
  • 1 C halved grape tomatoes
    -
    +
  • 3 tbsp torn basil leaves
    -
    +
  • 4 tsp olive oil
    -
    +
  • 1 tsp drained capers
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large onion, sliced
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 1/2 eggplant, cubed
    -
    +
  • 1/2 head cauliflower, cut into f...
    -
    +
  • 1 large zucchini, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • juice of 1 lemon
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 red bell pepper, cut into 8 pi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15 ounces each) salt-fre...
    -
    +
  • 2 medium zucchini, cut into 3/4"...
    -
    +
  • 1 can (14 1/2 ounces) mexican-st...
    -
    +
  • 1 cup fresh or frozen corn kernels
    -
    +
  • 1 cup frozen lima beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 strip lemon zest, cut into thi...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 lg red onion, chopped
    -
    +
  • 8 oz zucchini, cut into 1/2" chunks
    -
    +
  • 8 oz yellow squash, cut into 1/2...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing
    -
    +
  • 3 tablespoons red wine vinegar o...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 clove garlic, minced
    -
    +
  • 1/8 teaspoon dried basil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large carrot
    -
    +
  • 1/4 pound mushrooms, thinly sliced
    -
    +
  • 1 large zucchini, halved and thi...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 8 package plain or flavored 99%...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound sweet italian sausage, c...
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/2 small head escarole, chopped
    -
    +
  • 2 medium zucchini, halved and th...
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons butter
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 2 zucchini or yellow squash (12...
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons butter
    -
    +
  • 2 cups finely chopped zucchini (...
    -
    +
  • 2 large scallions, thinly sliced
    -
    +
  • 4 eggs
    -
    +
  • 6 egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons dried rosemary
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 8 cups cut mixed vegetables, suc...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 filets mignons (4 oz each)
    -
    +
  • 1 zucchini, sliced
    -
    +
  • 1 portobello mushroom cap, sliced
    -
    +
  • 1 can halved artichoke hearts, d...
    -
    +
  • 2 scallions, cut into 1" long pi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 large onions, finely chopped
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 large eggplant, cut into 1" cubes
    -
    +
  • 4 medium green bell peppers, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped, 1 cup
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • 1 sweet potato, 8 ounces, peeled...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 carrots, chopped (about 1 c)
    -
    +
  • 1 rib celery, chopped (about 1/2 c)
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 med onion, chopped (about 1 c)
    -
    +
  • 4 lg cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound carrots, cut into 3-in...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 large yellow bell pepper, cut...
    -
    +
  • 1 red onion, cut into eighths
    -
    +
  • 1 head garlic, divided into unpe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 large zucchini (24--28 ounces)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon garlic powder (opti...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces rice pasta
    -
    +
  • 2 small zucchini or other summer...
    -
    +
  • 2 cups fresh basil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon garlic granules
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped walnuts
    -
    +
  • 2 medium zucchini
    -
    +
  • 2 large carrots, peeled
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/8 teaspoon dried thyme
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds zucchini or summer squash
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1/2 cup water
    -
    +
  • 2 cans (16 ounces each) hominy,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried green french lenti...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • 1/2 cup chopped orange bell pepper
    -
    +
  • 1/2 cup chopped zucchini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups brown rice
    -
    +
  • 2 medium zucchini, sliced
    -
    +
  • 2 medium onions, sliced
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • 1 can (15 ounces) stewed tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all