- Prevention
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- Cook time:
- 11 Ingredients
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1 tbsp pomegranate juice
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1 1/2 tsp pomegranate juice
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1 1/2 tsp white wine vinegar
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1 tsp dijon mustard
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1 tsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Prevention
-
- Cook time:
- 9 Ingredients
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5 hard-boiled eggs
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1 baking potato, cooked, peeled, and...
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2 cloves garlic, minced
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3 Tbsps chicken broth
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2 Tbsps fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
-
- Cook time:
- 9 Ingredients
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1 cup brown rice
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1 can (14 1/2 ozs) black beans, drain...
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2 cups frozen corn kernels, thawed
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1 medium red bell pepper, chopped
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1 small onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Prevention
-
- Cook time:
- 10 Ingredients
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2 C leftover smashed new potatoes (1/...
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1/2 C liquid egg substitute
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1/4 C finely chopped onion
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1/4 tsp red pepper flakes
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8 C baby greens
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 10 Ingredients
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2 1/4 tbsp white wine vinegar
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1/2 tsp salt
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1/2 tsp chili powder
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3 tbsp extra virgin olive oil
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3 C butterhead lettuce, torn into pieces
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
-
- Cook time:
- 8 Ingredients
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3 Tbsps vegetable oil
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1 cup prechopped onion
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1 bag (1 lb) collard greens or kale
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1/2 cup chicken broth or water
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
-
- Cook time:
- 9 Ingredients
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1/2 pineapple, cut into 1/2
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1/8 tsp cayenne
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1 1/2 tsp white wine vinegar
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1 tsp chopped cilantro
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1 tsp grainy mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Prevention
-
- Cook time:
- 7 Ingredients
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2 Tbsps olive oil
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1/4 tsp salt
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1/4 tsp freshly ground black pepper
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2 lbs sweet potatoes, scrubbed and cu...
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2 large red bell peppers, cut into 1"...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Prevention
-
- Cook time:
- 9 Ingredients
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SALAD:
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1 C halved walnuts (optional)
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6 oz (about 3 generous handfuls) baby...
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8 med med canned beets (about 8 oz),...
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4 oz aged goat cheese, sliced or crum...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Prevention
-
- Cook time:
- 11 Ingredients
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1/4 cup olive oil
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2 Tbsps sherry wine vinegar or white...
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1 Tbsp dijon mustard
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2 tsps sugar
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1/2 tsp ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Prevention
-
- Cook time:
- 10 Ingredients
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4 kirby cucumbers (1 lb), cut into 1/...
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1/2 small red onion, thinly sliced
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3 cloves garlic, thinly sliced
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1/4 cup coarse salt
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3 Tbsps coarsely chopped fresh dill
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Prevention
-
- Cook time:
- 8 Ingredients
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1 cup low-fat sour cream
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2 Tbsps white wine vinegar
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1 tsp chopped fresh dill
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1/4 tsp salt
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1/4 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Prevention
-
- Cook time:
- 10 Ingredients
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6 Tbsps white wine vinegar
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2 Tbsps water
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2 Tbsps minced scallions
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1 Tbsp minced parsley
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2 tsps minced fresh tarragon or 1/2 t...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- Prevention
-
- Cook time:
- 12 Ingredients
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2 jalapeno chile peppers, halved and...
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1/2 small onion, halved
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2 cloves garlic, minced
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1 slice (1/4" thick) peeled fresh ginger
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Prevention
-
- Cook time:
- 9 Ingredients
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1 tbsp peanut butter
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1 tbsp hot water
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2 tsp white wine vinegar
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1/4 tsp minced garlic
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1/4 tsp sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Prevention
-
- Cook time:
- 11 Ingredients
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20 medium shrimp, peeled
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1/2 cup thinly sliced carrot
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1/2 cup thinly sliced zucchini
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1/2 cup thinly sliced onion
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2 bay leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Prevention
-
- Cook time:
- 14 Ingredients
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3/4 lb yellowfin tuna steaks
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1 lb green beans
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1 Tbsp lemon juice
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1 1/2 tsps white wine vinegar
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1/2 tsp dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- Prevention
-
- Cook time:
- 10 Ingredients
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1/2 cup distilled white vinegar
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1/2 cup white wine vinegar
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1/2 cup sugar
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2 Tbsps mustard seeds
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1 1/2 tsps turmeric
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Prevention
-
- Cook time:
- 7 Ingredients
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1/4 cup dry mustard
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1/4 cup hot water
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3 Tbsps white wine vinegar
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1 small clove garlic, halved
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1/4 tsp tarragon
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Prevention
-
- Cook time:
- 10 Ingredients
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1/4 cup white wine vinegar
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1 Tbsp minced fresh ginger
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4 cloves garlic, minced
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1 large pickled jalapeno pepper, minced
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1 1/2 Tbsps turbinado or light brown...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Prevention
-
- Cook time:
- 10 Ingredients
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1 cup lentils
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1 bay leaf
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1 cup finely diced red bell pepper
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1/2 cup chopped sweet white onion
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1/2 cup chopped parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Prevention
-
- Cook time:
- 12 Ingredients
-
4 plum tomatoes, chopped
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2 Tbsps finely chopped fresh parsley
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6 pitted and chopped kalamata olives
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1 Tbsp white wine vinegar
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1 tsp dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Prevention
-
- Cook time:
- 7 Ingredients
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1 cup canned (in water) artichoke hea...
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juice of 1/2 lemon
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1 Tbsp olive oil, preferably extra vi...
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1 tsp minced garlic
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1 tsp white wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- Prevention
-
- Cook time:
- 8 Ingredients
-
1 tbsp diced shallot
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1/2 cup chopped cucumber, seeds removed
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1 cup low-fat sour cream
-
1 tbsp white-wine vinegar
-
1 tbsp chopped fresh dill
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Prevention
-
- Cook time:
- 12 Ingredients
-
3/4 cup green lentils
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2 Tbsps white wine vinegar
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1 Tbsp honey
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1 Tbsp dijon mustard
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3 Tbsps olive oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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