• 11 Ingredients
  • 4 boneless chicken breasts
    -
    +
  • 1/2 tsp dried thyme
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/4 tsp black pepper
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans of tuna and add with oliv...
    -
    +
  • 1/2 red onion
    -
    +
  • juice of 1 lemon
    -
    +
  • 1/2 bunch watercress
    -
    +
  • 1/2 bunch flat leaf parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup coarsely chopped red onion
    -
    +
  • 1/4 teaspoon grated lime peel
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALAD:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/4 tsp freshly ground black pepper
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound large carrots, peeled an...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • POPPY SEED DRESSING:
    -
    +
  • 1/4 cup sugar
    -
    +
  • 6 tablespoons orange juice
    -
    +
  • 3 tablespoons raspberry vinegar
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon anchovy paste
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • salt (optional)
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 salmon fillets (4 ounces each)
    -
    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons dark sesame oil
    -
    +
  • 4 teaspoons light brown sugar
    -
    +
  • 3 boneless skinless chicken brea...
    -
    +
  • 4 earl grey tea bags
    -
    +
  • 1 tablespoon uncooked white rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons sesame oil
    -
    +
  • 4 teaspoons brown sugar
    -
    +
  • 3 organic, boneless, skinless ch...
    -
    +
  • 4 bags black tea
    -
    +
  • 1 tablespoon raw white rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large navel oranges
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 2 teaspoons honey mustard
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/4 C greek style low fat yogurt
    -
    +
  • 3 tbsp low fat coconut milk
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 tbsp hot curry powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (3.75 oz) low sodium sardines
    -
    +
  • 1 1/2 C chopped watercress
    -
    +
  • 1 C drained no sodium added cann...
    -
    +
  • 2 tbsp low fat creamy garlic dre...
    -
    +
  • 1 tsp red wine vinegar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 cups pineapple juice
    -
    +
  • 10 leaves lettuce, chopped
    -
    +
  • 1/3 cup chopped celery leaves
    -
    +
  • 1/3 cup chopped parsley
    -
    +
  • 1/3 cup watercress
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups blood orange juice
    -
    +
  • 2 cups tomato juice
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • juice of 1 lemon
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound mushrooms
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 12 sprigs parsley, minced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 cup chicken broth, store-bough...
    -
    +
  • 2 large russet (baking) potatoes...
    -
    +
  • salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups watercress leaves
    -
    +
  • 3 cups torn arugula leaves
    -
    +
  • 3 cups sliced strawberries
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp vinegar
    -
    +
  • 3/4 lb cubed cooked chicken breast
    -
    +
  • 2 cups quartered strawberries
    -
    +
  • 1 cup watercress leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sliced natural alm...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 cup chicken broth
    -
    +
  • 12 ounces pork tenderloin, cut i...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 pound golden beets
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 1/2 teaspoons lemon juice
    -
    +
  • 2 teaspoons yuzu juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 teaspoons corn oil
    -
    +
  • 4 large portobello mushroom caps
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 cup parsley leaves, chopped
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all