• 8 Ingredients
  • 1 tablespoon + 1/4 cup cocoa powder
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  • 1 cup walnuts
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  • 3/4 cup sugar
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  • 5 omega-3-enriched eggs, separated
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  • 1/2 teaspoon cream of tartar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large butternut squash
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    +
  • olive oil
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    +
  • Pinch of grated nutmeg
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  • salt and black pepper to taste
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  • 2 strips bacon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup fat-free sour cream
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    +
  • 1/3 cup chopped fresh chives or...
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    +
  • 2 pounds russet potatoes, peeled
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    +
  • 1 onion
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    +
  • 2 tablespoons unbleached or all-...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 large russet potato
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    +
  • 2 large sweet potatoes
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  • 1/2 cup (2 ounces) grated Parmes...
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon dried basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon unbleached or all-p...
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  • 1 tablespoon unbleached or all-p...
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    +
  • 2 ounces semisweet chocolate, ch...
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    +
  • 1 cup granulated sugar
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    +
  • 2 tablespoons butter or margarin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Stew:
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  • 2 pounds chicken parts, skinned
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    +
  • 1/4 teaspoon salt
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    +
  • 2 onions, chopped
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  • 2 carrots, sliced
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound(s) fresh tomatillos
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  • 2 serrano peppers
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    +
  • 1/2 cup(s) cilantro, chopped
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    +
  • 2 teaspoon(s) kosher salt
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    +
  • 1 teaspoon(s) black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, minced
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  • 1 onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 teaspoon ground red pepper
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 large russet potatoes, scrubbed
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    +
  • 1/4 cup nonfat buttermilk, warmed
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    +
  • 2 tbsp nonfat sour cream, at roo...
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    +
  • 2 scallions, thinly sliced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 large onion, halved and cut in...
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    +
  • 1 large clove garlic, minced
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    +
  • 2 cups (16 ounces) fat-free rico...
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    +
  • 1 cup (8 ounces) reducedfat sour...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 teaspoons olive oil
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    +
  • 1 pound well-trimmed pork tender...
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    +
  • 1 onion
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    +
  • 1 carrot
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    +
  • 1 celery rib
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large carrot
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    +
  • 1/4 pound mushrooms, thinly sliced
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    +
  • 1 large zucchini, halved and thi...
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    +
  • 1 teaspoon garlic powder
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    +
  • 8 package plain or flavored 99%...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups water
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    +
  • 1 package (10 ounces) frozen pea...
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    +
  • 2 cups vegetable or chicken broth
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    +
  • 1 package (10 ounces) frozen cho...
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    +
  • 1/4 teaspoon freshly ground nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (19 ounces each) black be...
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    +
  • 1 can (14.5 ounces) diced tomato...
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    +
  • 2 cups cooked instant brown rice
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    +
  • 3 cups water
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    +
  • 1/2 cup fat-free sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/4 pounds unpeeled red potato...
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    +
  • 1/4 cup skim milk
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    +
  • 8 large garlic cloves, peeled an...
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    +
  • 1/3 cup low-fat sour cream
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    +
  • salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2/3 C fat free sour cream
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    +
  • 1 tsp freshly squeezed lemon juice
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    +
  • 2 1/2 tsp chopped fresh dill, di...
    -
    +
  • 1 tbsp olive oil
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    +
  • 1 pkg (28 oz) frozen diced potat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large russet potatoes, pricked...
    -
    +
  • 4 ounces low-fat goat cheese
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    +
  • 1/4 cup (2 ounces) reduced-fat s...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 teaspoons fat-free milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound yukon gold potatoes, scr...
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1 large onion, finely chopped
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    +
  • 12 ounces chicken tenders, cut i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat plain yogurt
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    +
  • 2 tablespoons low-fat plain yogurt
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    +
  • 2 tablespoons sour cream
    -
    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 teaspoons chopped fresh mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp olive oil
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    +
  • 6 corn tortillas (5" diameter),...
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups fat-free reduced-sodium c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans 15-oz spaghettios
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    +
  • 1/2 lb extra-lean ground beef
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    +
  • 1 can 8-oz peas, drained
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    +
  • 1/3 cup fat-free sour cream
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    +
  • 1 tsp onion powder
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can 14-oz sweetened condensed...
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    +
  • 2 cans (19-oz each) red kidney b...
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    +
  • 2 cans (16-oz each) yellow wax b...
    -
    +
  • 2 cans (16-oz each) cut green be...
    -
    +
  • 1 cup nonfat sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/2 cup (4 ounces) reduced-fat s...
    -
    +
  • 4 teaspoons lemon juice
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup buttermilk
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 1/4 cup (2 ounces) reduced fat s...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/4 cup packed fresh basil leave...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 pound red cabbage, thinly sliced
    -
    +
  • 4 stalks celery, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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