• 10 Ingredients
  • 4 ounces dried apricots
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  • 1/2 cup water
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  • 1/2 cup orange juice
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  • 1/2 cup sugar
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  • 2 teaspoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • SALAD:
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  • 8 cups mixed salad greens
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  • 2 navel oranges, separated into...
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  • 1 avocado, chopped
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  • 1 tablespoon chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon lime juice or vinegar
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  • 1 1/2 tablespoons olive oil
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  • 1 can (14--19 ounces) black bean...
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  • 1/4 green bell pepper, finely ch...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp chopped onion
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  • 2 tbsp chopped red bell pepper
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  • 2 tbsp chopped mushrooms
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  • 1 cup fresh spinach
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  • 1 tbsp chopped jalapeno chile pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 large portobello mushrooms, sl...
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  • 1 pound large shrimp (thawed, if...
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  • 1 pound asparagus, trimmed and c...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup fat-free sour cream
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  • 1/3 cup chopped fresh chives or...
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  • 2 pounds russet potatoes, peeled
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  • 1 onion
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  • 2 tablespoons unbleached or all-...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 Hass avocado
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  • 1 small tomato, chopped
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  • 1 tablespoon shredded fresh basil
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 skinless, boneless, chicken br...
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  • salt
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  • ground black pepper
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  • 2 cloves garlic, minced
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  • 1 can (15 ounces) diced tomatoes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup chopped cranberries
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  • 1/4 cup quartered dried apricots
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  • 1/2 teaspoon grated orange peel
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  • 1/4 cup orange juice
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  • 1/3 cup chopped shallot or onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 limes
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  • 1/4 cup olive oil
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  • 2 avocados, pitted, peeled, and...
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (15 ounces) great northern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 baby artichokes
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  • 1/2 lemon
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  • 1 1/2 tbsp olive oil
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  • 1 med red onion, sliced
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  • 2 cloves garlic, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 strips bacon, cut into small p...
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  • 1/2 red onion, sliced
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  • 1 cup sliced mushrooms
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  • 8 oz shrimp, peeled and deveined
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  • salt and black pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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  • 1 teaspoon dried or fresh parsley
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  • juice of 1/2 lemon
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  • 1 teaspoon ground black pepper
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  • 1 pinch ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound fresh asparagus, trimmed
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  • 3 tablespoons balsamic vinaigrette
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  • 1 medium red or green bell peppe...
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  • 3 scallions, thinly sliced
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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  • 1/4 cup finely chopped onion
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  • 2 teaspoons olive oil, divided
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  • 1 teaspoon minced garlic
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  • 1/3 teaspoon red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 tbsp butter
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  • 8 stalks asparagus, woody bottom...
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  • salt and black pepper to taste
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  • 8 eggs
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  • 2 tbsp fat-free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • Dressing
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  • 3 tablespoons red wine vinegar o...
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  • 2 tablespoons olive oil
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  • 1/2 clove garlic, minced
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  • 1/8 teaspoon dried basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons pecans, chopped
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  • 2/3 cup quinoa
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  • 2/3 cup orange juice
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  • 2/3 cup water
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  • 1/3 cup chopped dried apricots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup coarsely chopped red onion
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  • 1/4 teaspoon grated lime peel
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  • 2 tablespoons lime juice
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  • 1/8 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound sugar snap peas, strings...
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  • 1 cup shelled frozen edamame or...
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  • 4 teaspoons extra-virgin olive oil
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  • 2 tablespoons minced shallot
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  • 1 bunch radishes, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp pomegranate juice
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  • 1 1/2 tsp pomegranate juice
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  • 1 1/2 tsp white wine vinegar
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  • 1 tsp dijon mustard
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons sherry wine vinega...
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  • 1 tablespoon dijon mustard
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  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chicken and Wild Mushrooms
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  • 1/2 cup (1/2 ounce) dried porcin...
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  • 1/2 cup hot water
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  • 2 tablespoons butter
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  • 1 cup prechopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 strips bacon, chopped into sma...
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  • 1/2 red onion, minced
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  • 1 clove garlic, minced
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  • 1 1/2 cans white beans (14 oz ea...
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  • 4 cups baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all