• 9 Ingredients
  • 1 can (6 ounces) water-packed tu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 tablespoon chopped red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • red pepper flakes
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 1 lb medium shrimp, peeled and d...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb frozen large shrimp, thawed
    -
    +
  • 2 C diced mango (about 2 fresh m...
    -
    +
  • 1/4 C diced red onion
    -
    +
  • 1/2 fresh jalapeno pepper, finel...
    -
    +
  • juice of 1 lime
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 red snapper fillets (5 ounces...
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 2 nectarines, cut into small pieces
    -
    +
  • 1 banana, cut into small pieces
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • SALSA:
    -
    +
  • 1 ripe mango, peeled and cut int...
    -
    +
  • 1/2 C chopped red bell pepper
    -
    +
  • 1/2 C chopped red onion
    -
    +
  • 3 tbsp freshly squeezed lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jalapeno chile pepper, chopped...
    -
    +
  • 1 cup chopped pineapple
    -
    +
  • 2 tablespoon chopped fresh cilantro
    -
    +
  • 1 chopped red onion
    -
    +
  • 1 juice of lime
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons sherry vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons extra-virgin olive o...
    -
    +
  • 1 navel orange, peeled and chopped
    -
    +
  • 1/2 cup chopped kalamata olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup blueberries, chopped
    -
    +
  • 1 cup chopped watermelon
    -
    +
  • 1 small tomato, seeded and chopped
    -
    +
  • 1/2 small red onion, minced
    -
    +
  • 1/2 yellow bell pepper, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans of tuna and add with oliv...
    -
    +
  • 1/2 red onion
    -
    +
  • juice of 1 lemon
    -
    +
  • 1/2 bunch watercress
    -
    +
  • 1/2 bunch flat leaf parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 baby artichokes
    -
    +
  • 1/2 lemon
    -
    +
  • 1 1/2 tbsp olive oil
    -
    +
  • 1 med red onion, sliced
    -
    +
  • 2 cloves garlic, halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 strip lemon zest, cut into thi...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 lg red onion, chopped
    -
    +
  • 8 oz zucchini, cut into 1/2" chunks
    -
    +
  • 8 oz yellow squash, cut into 1/2...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/3 C vegetable or multicolore...
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 3/4 C 1/2" chunks red onion
    -
    +
  • 2 cloves garlic, quartered
    -
    +
  • 1 tsp chopped fresh oregano or 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 strips bacon, cut into small p...
    -
    +
  • 1/2 red onion, sliced
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 8 oz shrimp, peeled and deveined
    -
    +
  • salt and black pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 C sliced carrots
    -
    +
  • 3 C reduced sodium chicken broth
    -
    +
  • 1/4 C chopped red onion
    -
    +
  • 1 clove garlic
    -
    +
  • 3/4 tsp ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup whole-kernel corn
    -
    +
  • 2 cans (16 ounces each) black be...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 tablespoons minced red onions
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • juice of 1 lemon
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 red bell pepper, cut into 8 pi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound carrots, cut in 1" chunks
    -
    +
  • 1 pound parsnips, cut in 1" chunks
    -
    +
  • 4 small red onions, cut into wedges
    -
    +
  • 6 cloves garlic
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup dried cherries
    -
    +
  • 1/2 cup cherry preserves
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 strips bacon, chopped into sma...
    -
    +
  • 1/2 red onion, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 cans white beans (14 oz ea...
    -
    +
  • 4 cups baby spinach
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 teaspoons olive oil, divided
    -
    +
  • 4 boneless pork chops or cutlets...
    -
    +
  • 1 cup (4 ounces) bell pepper str...
    -
    +
  • 1 cup (4 ounces) sliced red onion
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tsp olive oil, divided
    -
    +
  • 1 C chopped red onion (1 med)
    -
    +
  • 1/2 C chopped celery
    -
    +
  • 4 C cauliflower florets (about 1...
    -
    +
  • 1/2 tsp ground coriander
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tsp olive oil
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 4 cups cauliflower florets (abou...
    -
    +
  • 1/2 tsp ground coriander
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 can (14 ounces) corn kernels,...
    -
    +
  • 1 can (15 ounces) kidney beans,...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup coarsely chopped red onion
    -
    +
  • 1/4 teaspoon grated lime peel
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 pounds lean ground beef
    -
    +
  • 2 red onions, cut into thin wedges
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 can (14 ounces) crushed tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all