• 5 Ingredients
  • 1/2 cup cornstarch
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  • 1/2 cup unsweetened cocoa powder
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  • 3 tablespoons sugar
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  • 2 1/2 cups fat-free milk, divided
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  • 3 tablespoons unsalted shelled p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • Dressing
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  • 1 can (8 ounces) pineapple chunk...
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  • 3 tablespoons extra virgin olive...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 tbsp olive oil
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  • 1 C finely chopped red onion (1 lg)
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  • 1 tbsp sugar
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  • 1 tsp kosher salt, divided
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  • 1/2 tsp freshly ground black pep...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound large carrots, peeled an...
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  • 1 tablespoon brown sugar
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups coarsely chopped tomatoes...
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  • 2 cups coarsely chopped seedless...
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  • 2 tablespoons olive oil
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  • 1 teaspoon balsamic vinegar
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 16-ounce can chunky pineapple
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  • 1 8-ounce can crushed pineapple
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  • 1 small package instant pistachi...
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  • 1 cup chopped walnuts or pecans
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  • 1 cup shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 12 ounces pork tenderloin, trimmed
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  • 1/2 cup unsalted pistachios
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  • 1 teaspoon paprika
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  • 1/4 teaspoon salt
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon saffron threads
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  • 1 tablespoon plus 2 1/4 cups water
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  • 1/2 cup pistachios
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2/3 cup shelled salted pistachios
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  • 2 cups (packed) fresh cilantro l...
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  • 8 grams glucomannan
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  • 1 clove garlic, chopped
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  • 1 teaspoon ground cardamom
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  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup canned fat-free evaporat...
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  • 2 tablespoons Wheatena or whole...
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  • 1/2 teaspoon coconut extract
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  • 1/4 cup sliced fresh or frozen a...
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  • 1 tablespoon chopped pistachios
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 4 large romaine lettuce leaves
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  • 2 tablespoons dill hummus
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  • 1/2 cup canned alaskan salmon
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  • 1/2 fresh plum tomato, diced
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  • 1/4 cup cucumber, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 can (15.5 ounces) cannellini b...
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  • 4 teaspoons lemon juice
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  • 1 teaspoon coriander seed, crush...
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  • 1 clove garlic, halved
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  • 3 tablespoons finely chopped cil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 ounce(s) goat cheese
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  • 1/2 cup(s) pistachios
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  • 1/2 cup(s) sun dried tomatoes
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  • 1/2 cup(s) fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon saffron threads
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  • 1/2 cup pistachios
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  • 2 1/4 cups water divided
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  • 1 tablespoon water divided
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  • 1 teaspoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup basmati rice
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  • 1/2 cup frozen green peas
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  • 1/2 teaspoon cumin seeds
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  • 1/8 teaspoon saffron threads, li...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 6 tablespoons pistachios, very f...
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  • 8 ounces reduced-fat cream chees...
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  • 10 soft-dried apricots, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 cups milk
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  • 1/3 cup brown basmati rice
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  • 1/4 cup honey
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  • 1 teaspoon ground cardamom
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  • 1/2 teaspoon ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • CHICKEN:
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 1 tablespoon freshly squeezed le...
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  • 1 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all