• 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon minced garlic (about...
    -
    +
  • 1 1/2 pounds tilapia fillets or...
    -
    +
  • 1/4 teaspoon salt, or to taste
    -
    +
  • 1/8 teaspoon ground black pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 strip lemon zest, cut into thi...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 lg red onion, chopped
    -
    +
  • 8 oz zucchini, cut into 1/2" chunks
    -
    +
  • 8 oz yellow squash, cut into 1/2...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen shelled edamame
    -
    +
  • 2/3 cup packed fresh basil leaves
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 1/2 teaspoons grated lemon zest
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ounces firm tofu
    -
    +
  • 1 tablespoon honey
    -
    +
  • 3/4 teaspoon vanilla extract
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 1 1/2 cups fat-free plain Greek-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, strings...
    -
    +
  • 1 cup shelled frozen edamame or...
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 1 bunch radishes, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cornish hens (about 1 1/2 lb e...
    -
    +
  • 1 tbsp finely grated lemon zest
    -
    +
  • 2 tsp finely grated orange zest
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
    -
    +
  • 1 3/4 cups medium-grain brown rice
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup finely chopped vidalia onion
    -
    +
  • 1/4 cup chopped dried apricots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 1 can (15-19 oz) cannellini bean...
    -
    +
  • 1/4 C chopped flat leaf parsley
    -
    +
  • 2 tsp finely grated lemon zest
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound beets (about 1 bunch), a...
    -
    +
  • 1 cup orange juice
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 star anise pods
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb extra large shrimp (16-20 c...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 lg cloves garlic, crushed or p...
    -
    +
  • 2 tsp freshly grated lemon zest
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 3/4 cup white rice
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • roast
    -
    +
  • 2 lb center cut beef tenderloin
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 1 tsp black pepper
    -
    +
  • Salad
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon wasabi powder
    -
    +
  • 3 tablespoons water
    -
    +
  • 1/3 cup shiro miso
    -
    +
  • 3 tablespoons maple sugar
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped scallions
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon grated lemon zest
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 large eggs
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup honey
    -
    +
  • 2 cups cooked amaranth
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
    -
    +
  • 1 pound Silken tofu
    -
    +
  • 1 1/2 teaspoons grated lemon zest
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 tablespoon dark sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 4 pounds meaty oxtails, trimmed
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 ribs celery, thinly sliced
    -
    +
  • 2 carrots, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups buttermilk
    -
    +
  • 1 cup chopped sweet cherries
    -
    +
  • 1/3 cup honey
    -
    +
  • 3 tablespoons pineapple juice
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup (1 stick) butter, at roo...
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 1/2 teaspoon tarragon
    -
    +
  • 2 scallions, halved lengthwise a...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup frozen peaches
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups milk
    -
    +
  • 2 large eggs
    -
    +
  • 1/4 cup maple syrup, warmed
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can/jar(s) 8.5 oz white beans...
    -
    +
  • 1 teaspoon(s) lemon zest
    -
    +
  • 1 lemon, for juice
    -
    +
  • 2 steak
    -
    +
  • 1 teaspoon(s) garlic
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup brown rice syrup
    -
    +
  • 2 teaspoons grated lemon zest
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 cups milk
    -
    +
  • 1/2 cup mashed banana
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 cups water
    -
    +
  • 1/2 cup thinly sliced fresh ginger
    -
    +
  • 4 strips (2 x 1/2 inch) lemon zest
    -
    +
  • 4 strips (2 x 1/2 inch) orange zest
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all