LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 whole cloves garlic, peeled
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  • 1 pound green beans, trimmed
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 cod fillets (6 ounces each), e...
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  • 1 1/2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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  • 1/2 cup chopped celery
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  • 1 1/2 pounds okra, chopped
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  • 2 cups chopped plum tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 ounces dried apricots
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  • 1/2 cup water
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    +
  • 1/2 cup orange juice
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  • 1/2 cup sugar
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  • 2 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup lemon juice
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  • 3 tablespoons olive oil
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    +
  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh rose...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/3 cup lemon juice
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    +
  • 10 cloves garlic, minced
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  • 2 tablespoons chopped fresh rose...
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  • 1 tablespoon grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Hass avocado
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  • 1 small tomato, chopped
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    +
  • 1 tablespoon shredded fresh basil
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  • 2 teaspoons fresh lemon juice
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    +
  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup brown rice
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  • 2 salmon fillets (5-6 ounces each)
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  • 2 sprigs rosemary
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  • 1/4 cup lemon juice
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups water
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    +
  • 1 envelope unflavored gelatin
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  • 2 cups sliced strawberries
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  • 1/3 cup honey
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    +
  • 1 teaspoon lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon paprika
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  • 6 halibut steaks (5 to 6 ounces...
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  • 2 tablespoons trans-free margarine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup whole-kernel corn
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  • 2 cans (16 ounces each) black be...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons minced red onions
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 1/3 C water
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 1 tbsp sugar
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    +
  • 4 mint leaves
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 tsp canola oil
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  • 1 tbsp lemon juice
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    +
  • dash ground red pepper
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  • 1/2 tsp fresh dill
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    +
  • 1/4 oz. salmon steak
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen shelled edamame
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  • 2/3 cup packed fresh basil leaves
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    +
  • 1/4 cup olive oil
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    +
  • 1 1/2 teaspoons grated lemon zest
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons maple syrup
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon dijon mustard
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    +
  • minced garlic clove
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    +
  • 1 pound skirt steak
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 carrot, thinly sliced
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  • 3 cloves garlic
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    +
  • 1 3/4 cups cooked chickpeas
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    +
  • 3 tablespoons dark sesame oil
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 package (16 ounces) shelled, f...
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  • 3 tablespoons tahini
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 large clove garlic, smashed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 packages (15 ounces each) extr...
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  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 clove garlic, finely minced
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    +
  • 2 tablespoons loosely packed fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound italian pork sausage,...
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  • 1 cup chopped leeks
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  • 1 cup lentils
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    +
  • 1 teaspoon basil
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    +
  • salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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    +
  • 1/2 small red onion, quartered a...
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  • 1/2 cucumber, peeled, seeded, an...
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    +
  • 1 roasted red pepper, chopped
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    +
  • 3 plum tomatoes, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons pecans, chopped
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    +
  • 2/3 cup quinoa
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    +
  • 2/3 cup orange juice
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    +
  • 2/3 cup water
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    +
  • 1/3 cup chopped dried apricots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
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    +
  • 4 tablespoons olive oil
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    +
  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped sca...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon honey
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    +
  • 1/4 teaspoon salt
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    +
  • 4 skinless salmon fillets (4 oun...
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    +
  • 8 scallions, white and green par...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 C fresh red raspberries
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    +
  • 1 tsp fresh lemon juice
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    +
  • 8 oz low fat vanilla yogurt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 artichokes
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    +
  • 1/4 C olive oil
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    +
  • 2 tbsp lemon juice
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    +
  • 1/2 tsp dijon mustard
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    +
  • 1/4 tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all