• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 112 cup onion, chopped
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 whole cloves garlic, peeled
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    +
  • 1 pound green beans, trimmed
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • 1/8 teaspoon ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 cod fillets (6 ounces each), e...
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  • 1 1/2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1/2 cup chopped celery
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  • 1 1/2 pounds okra, chopped
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  • 2 cups chopped plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 ounces dried apricots
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  • 1/2 cup water
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    +
  • 1/2 cup orange juice
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  • 1/2 cup sugar
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    +
  • 2 teaspoons lemon juice
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh rose...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • red pepper flakes
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  • 1 small red onion, thinly sliced
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  • 1 lb medium shrimp, peeled and d...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 large lemons
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  • 2 tablespoons light brown sugar
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    +
  • 1 1/2 teaspoons coarsely chopped...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large portobello mushrooms, sl...
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    +
  • 1 pound large shrimp (thawed, if...
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  • 1 pound asparagus, trimmed and c...
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    +
  • salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon minced garlic (about...
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    +
  • 1 1/2 pounds tilapia fillets or...
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    +
  • 1/4 teaspoon salt, or to taste
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    +
  • 1/8 teaspoon ground black pepper...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • SALSA:
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  • 1 ripe mango, peeled and cut int...
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    +
  • 1/2 C chopped red bell pepper
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    +
  • 1/2 C chopped red onion
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    +
  • 3 tbsp freshly squeezed lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 1/2 cups chicken broth
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    +
  • juice from two lemons
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    +
  • 1 tablespoon peppercorns
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    +
  • four sprigs thyme
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    +
  • 2 kiwis
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/3 cup lemon juice
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    +
  • 10 cloves garlic, minced
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    +
  • 2 tablespoons chopped fresh rose...
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    +
  • 1 tablespoon grated lemon peel
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Hass avocado
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    +
  • 1 small tomato, chopped
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    +
  • 1 tablespoon shredded fresh basil
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can 12-oz frozen apple juice c...
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  • 1 can 12-oz frozen cranberry jui...
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    +
  • 1 can 6-oz frozen lemonade conce...
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    +
  • 5 cinnamon sticks, plus extra fo...
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    +
  • 10 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 teaspoons minced garlic
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    +
  • juice of 1 lemon
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 red bell pepper, cut into 8 pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup brown rice
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    +
  • 2 salmon fillets (5-6 ounces each)
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    +
  • 2 sprigs rosemary
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    +
  • 1/4 cup lemon juice
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    +
  • salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups water
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    +
  • 1 envelope unflavored gelatin
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    +
  • 2 cups sliced strawberries
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    +
  • 1/3 cup honey
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    +
  • 1 teaspoon lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 tablespoon dijon mustard
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    +
  • handful of fresh parsley
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    +
  • Salt and pepper
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    +
  • spoonful of the vinaigrette
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans of tuna and add with oliv...
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  • 1/2 red onion
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    +
  • juice of 1 lemon
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    +
  • 1/2 bunch watercress
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    +
  • 1/2 bunch flat leaf parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 baby artichokes
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    +
  • 1/2 lemon
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    +
  • 1 1/2 tbsp olive oil
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    +
  • 1 med red onion, sliced
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    +
  • 2 cloves garlic, halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons lemon juice
    -
    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon paprika
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    +
  • 6 halibut steaks (5 to 6 ounces...
    -
    +
  • 2 tablespoons trans-free margarine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup whole-kernel corn
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    +
  • 2 cans (16 ounces each) black be...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons minced red onions
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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    +
  • 1 teaspoon dried or fresh parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 pinch ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 strip lemon zest, cut into thi...
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1 lg red onion, chopped
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    +
  • 8 oz zucchini, cut into 1/2" chunks
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    +
  • 8 oz yellow squash, cut into 1/2...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all