• 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 4 catfish fillets (5 ounces each)
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 pounds (about 12) plum tomatoe...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 1/4 teaspoon salt.
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 cans 19-oz garbanzo beans (chi...
    -
    +
  • 1 can 14 1/2-oz salt-free stewed...
    -
    +
  • 1 tsp chopped garlic
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups fat-free plain Greek-styl...
    -
    +
  • 2 cups frozen unsweetened strawb...
    -
    +
  • 1 medium banana
    -
    +
  • 2 teaspoons vanilla extract
    -
    +
  • 2 tablespoons agave nectar or honey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 C prepackaged cubed (1") butte...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1/2 tsp ground allspice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 112 cup onion, chopped
    -
    +
  • 1 carrot, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 whole cloves garlic, peeled
    -
    +
  • 1 pound green beans, trimmed
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 onion, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 red pepper, thinly sliced
    -
    +
  • 1 cup broccoli florets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 C water
    -
    +
  • 1/2 C quinoa, rinsed and drained
    -
    +
  • 1 med sweet potato (about 8 oz),...
    -
    +
  • 4 tsp canola oil
    -
    +
  • 12 oz boneless, skinless chicken...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • HONEY-LIME DRESSING:
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1/2 cup red raspberries
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 4 tablespoons honey or other swe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 2 tsp mustard seed
    -
    +
  • 2 tsp cumin
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana, cut into chunks
    -
    +
  • 1/2 cup fat-free milk (cold in t...
    -
    +
  • 1/4 cup frozen unsweetened blueb...
    -
    +
  • 1/4 cup frozen unsweetened straw...
    -
    +
  • 1 teaspoon peanut butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons unsweetened dark c...
    -
    +
  • 2 tablespoons confectioners' sugar
    -
    +
  • 2 tablespoons boiling water
    -
    +
  • 3/4 cup 1% milk
    -
    +
  • 1/3 cup crushed ice cubes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 very ripe banana
    -
    +
  • 1/2 cup strong coffee
    -
    +
  • 1/2 cup milk
    -
    +
  • 1 tbsp peanut butter
    -
    +
  • 1 tbsp agave syrup
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can water- or juice-packed pea...
    -
    +
  • 8 ounces raspberry yogurt
    -
    +
  • 8 ounces frozen mixed berries,su...
    -
    +
  • 1/2 cup frozen blueberries
    -
    +
  • 1 1/2 cups apple juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 C hulled raspberries, blueberr...
    -
    +
  • 1 banana
    -
    +
  • 1/2 C orange juice
    -
    +
  • 1 tbsp lime juice
    -
    +
  • 1/2 C crushed ice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 strips bacon, chopped into sma...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 1 tsp red pepper flakes
    -
    +
  • 1 lb Brussels sprouts, bottoms t...
    -
    +
  • salt and black pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • SALAD:
    -
    +
  • 8 cups mixed salad greens
    -
    +
  • 2 navel oranges, separated into...
    -
    +
  • 1 avocado, chopped
    -
    +
  • 1 tablespoon chopped walnuts
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 navel orange, peeled
    -
    +
  • 1/4 cup fat-free half-and-half o...
    -
    +
  • 2 tablespoons frozen orange juic...
    -
    +
  • 1/4 teaspoon vanilla extract
    -
    +
  • 4 ice cubes
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 cups apple cider
    -
    +
  • 6 cloves
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1 organic orange or tangerine
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 eggs
    -
    +
  • salt and black pepper to taste
    -
    +
  • 1 lb red potatoes, quartered int...
    -
    +
  • 1/2 lb green beans, ends removed
    -
    +
  • 2 tuna steaks (6 oz each)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon lime juice or vinegar
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 can (14--19 ounces) black bean...
    -
    +
  • 1/4 green bell pepper, finely ch...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (6 ounces) water-packed tu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 tablespoon chopped red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all