• 8 Ingredients
  • 2 thinly slice medium zucchini
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  • 1 C halved grape tomatoes
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  • 3 tbsp torn basil leaves
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  • 4 tsp olive oil
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  • 1 tsp drained capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 C baby spinach leaves
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  • 1 1/2 C frozen diced potatoes, o...
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  • 4 large eggs
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  • 1/2 C crumbled feta cheese
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  • 1/2 C sliced grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 limes
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  • 1/4 cup olive oil
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  • 2 avocados, pitted, peeled, and...
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (15 ounces) great northern...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup canned no-salt-added gre...
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  • 1/4 cup extra virgin olive oil
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  • 3 tbsp balsamic vinegar
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  • 2 large cloves garlic
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  • 8 large fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
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  • 1 can (6 oz) water packed white...
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  • 4 tbsp fat free dill vegetable d...
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  • 1 can (2.25 oz) black olives, dr...
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  • 10 baby carrots, sliced lengthwise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 med ears sweet corn
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  • 1 1/2 C grape tomatoes, quartere...
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  • 1/4 C chopped red onion
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  • 2 tbsp chopped cilantro
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  • 2 tsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup cilantro
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  • 1 small clove garlic
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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  • 1/2 cup green lentils
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  • 1/8 tsp salt plus pinch
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  • 3/4 lb salmon fillet, skinned an...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/2 C grape tomatoes
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  • 12 bocconcini or cherry size moz...
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  • 1/4 C snipped basil leaves
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  • 2 tsp balsamic vinegar
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  • ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups arugula
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  • 1 cup frisee lettuce, chopped
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  • 1/4 cup fat-free or low-fat zest...
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  • 1 cup cooked crab or lump crab
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  • 20 grape tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 cups chopped romaine lettuce
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  • 3/4 cup diced precooked chicken
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  • 1 cup grape tomatoes
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  • 1/4 cup chopped pitted black or...
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  • 3 teaspoons grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup no-salt-added canned black...
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  • 2 tablespoons ground flaxseed
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  • 2 tablespoons chopped cilantro +...
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  • 1 tablespoon chopped onion
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  • 1 egg white, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large eggs
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  • 1/2 pound small thin-skinned pot...
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  • 2 pinches of salt
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  • 1 pound asparagus, tough stems t...
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  • 4 cups baby spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3-4 ounces each) fresh yellow...
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • 1/4 cup roughly chopped roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 2/3 C water
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  • 1/4 tsp salt
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  • 1 C long-grain white rice
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  • 1/4 C extra virgin olive oil
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  • 3 tbsp chopped fresh oregano or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 avocados, chopped into 1-inch...
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  • 1 pint grape tomatoes, halved
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  • juice of 1/2 lime
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  • 1 teaspoon chopped fresh cilantro
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  • salt and freshly ground pepper t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons ground flaxseed
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  • 1 tablespoon canola oil
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  • 6 canned artichokes, rinsed, dra...
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  • 1/2 cup sliced grape tomatoes
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  • 2 cups fat-free ricotta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 fresh or frozen and thawed piz...
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  • 1/4 cup grated Parmesan cheese
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  • 6 ounces hot Italian sausage, re...
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  • 3 cloves garlic, sliced
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  • 1 bunch arugula, trimmed (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, crushed
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  • 1 cup sliced mushrooms
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  • 1 package (10 ounces) frozen cho...
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  • 1/2 cup grape tomatoes, halved
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 fresh ahi tuna fillets (4 oz e...
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  • Salt and pepper
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  • 5 cups chopped romaine lettuce
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  • 1 3/4 cups grape tomatoes
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  • 1/3 cup whole pitted black or ka...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsp balsamic vinegar
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    +
  • 1 tbsp olive oil
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    +
  • 1/8 tsp coarsely ground black pe...
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  • 3 C fresh baby spinach leaves
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  • 1/4 C sliced mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons annie's naturals o...
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  • 1 cup skin-on red potatoes, cube...
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  • 10 large black olives, sliced
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  • 1/2 cup green beans, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 cloves garlic, chopped
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  • 1 tablespoon chopped fresh ginger
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  • 1 shallot, chopped
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon grated lemon zest
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  • coarse salt and pepper
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  • 1 1/2 cups skinless grilled salm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 40 Kalamata olives, finely chopped
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  • 2 cups grape tomatoes, quartered
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  • 3 tablespoons chopped fresh basil
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  • 2 teaspoons lemon juice
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all