• 7 Ingredients
  • 1 tbsp butter
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    +
  • 8 stalks asparagus, woody bottom...
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    +
  • salt and black pepper to taste
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    +
  • 8 eggs
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    +
  • 2 tbsp fat-free milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 containers (7 ounces each) cho...
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    +
  • 1 package (8 ounces) sliced crem...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1 1/2 teaspoons herbes de Provence
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb fresh or frozen and thawed...
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 2 lg cloves garlic, crushed or p...
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    +
  • 1 C shredded part skim mozzarell...
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    +
  • 1 C crumbled soft goat cheese or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 red onion, thinly sliced
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    +
  • 1 link cooked andouille sausage,...
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    +
  • 8 oz mushrooms (any variety--cre...
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    +
  • salt and black pepper to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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    +
  • 12 cups arugula (1 prewashed bag)
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    +
  • 1/4 cup dried cranberries
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    +
  • 1 avocado, pitted, peeled, and s...
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    +
  • 1/4 cup crumbled goat cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 log (4 ounces) soft goat chees...
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    +
  • 2 tbsp finely chopped fresh basil
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    +
  • 1 tbsp chopped fresh thyme
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    +
  • 1 large eggplant, about 1 lb
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    +
  • 3/4 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup coarsely chopped red onion
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    +
  • 1/4 teaspoon grated lime peel
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    +
  • 2 tablespoons lime juice
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    +
  • 1/8 teaspoon salt
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large russet potatoes, pricked...
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    +
  • 4 ounces low-fat goat cheese
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    +
  • 1/4 cup (2 ounces) reduced-fat s...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 teaspoons fat-free milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/3 C walnut pieces
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    +
  • 1 1/2 tbsp water
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    +
  • 1 tbsp vodka
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    +
  • 1 tbsp chopped scallion (white p...
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    +
  • 1/8 tsp black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • SALAD:
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    +
  • 1 C halved walnuts (optional)
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    +
  • 6 oz (about 3 generous handfuls)...
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    +
  • 8 med med canned beets (about 8...
    -
    +
  • 4 oz aged goat cheese, sliced or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tbsp olive oil
    -
    +
  • 1 C finely chopped red onion (1 lg)
    -
    +
  • 1 tbsp sugar
    -
    +
  • 1 tsp kosher salt, divided
    -
    +
  • 1/2 tsp freshly ground black pep...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium (1 pound) eggplants, en...
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 1 cup grated fresh mozzarella (a...
    -
    +
  • 4 ounces mild, soft goat cheese,...
    -
    +
  • 2 tablespoons chopped fresh chives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces chilled fresh goat cheese
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • 1/8 teaspoon ground allspice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup green lentils
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1 carrot, chopped
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    +
  • 1 rib celery, chopped
    -
    +
  • 1 pound asparagus, trimmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 cup french (du puy) lentils
    -
    +
  • 1 teaspoon oregano
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pecans
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, halved and thinl...
    -
    +
  • 1 package (9 ounces) frozen arti...
    -
    +
  • 2 cups halved and sliced white b...
    -
    +
  • salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 head celery, including leave...
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    +
  • 1 granny smith apple, thinly sliced
    -
    +
  • 1 endive, separated into leaves
    -
    +
  • 1/2 cup chopped flat-leaf parsley
    -
    +
  • 1/3 cup lemon juice (about 2 lem...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 grams glucomannan
    -
    +
  • 2 tablespoons water
    -
    +
  • 4 egg whites
    -
    +
  • 1 medium or omega-3 egg
    -
    +
  • 1 tablespoon finely chopped chives
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large braeburn apple, julienned
    -
    +
  • 1/4 cup sliced sweet onion
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon finely chopped mint...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 asparagus spears (10 ounces),...
    -
    +
  • 8 large eggs
    -
    +
  • 3/4 cup 1% milk
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 4 large ripe pears, halved and c...
    -
    +
  • 1/4 cup seedless raspberry all-f...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, sliced on the...
    -
    +
  • 1 large red onion, sliced into 1...
    -
    +
  • 1 red or yellow bell pepper, top...
    -
    +
  • 1 large eggplant, sliced widthwi...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • SALAD:
    -
    +
  • 1 cup walnut halves (optional)
    -
    +
  • 6 ounces (about 3 generous handf...
    -
    +
  • 8 medium canned beets (about 8 o...
    -
    +
  • 4 ounces aged goat cheese, slice...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • VINAIGRETTE:
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup champagne vinegar
    -
    +
  • 1 small shallot, finely minced
    -
    +
  • coarse salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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