• 10 Ingredients
  • 2 tablespoons chopped sun-dried...
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  • 2 tablespoons crumbled feta cheese
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  • 2 tablespoons chopped olives
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  • 1 teaspoon minced garlic
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  • 1 tablespoon pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 garlic cloves, minced
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  • 1 3/4 pounds ground lamb
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  • 1 can (15 ounces) crushed tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium cucumber, cut into 24 s...
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  • 8 ounces seedless, rindless wate...
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  • 3 ounces crumbled feta or goat c...
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 tablespoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
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  • 1 1/2 C frozen diced potatoes, o...
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  • 4 large eggs
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  • 1/2 C crumbled feta cheese
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  • 1/2 C sliced grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chicken and Wild Mushrooms
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  • 1/2 cup (1/2 ounce) dried porcin...
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  • 1/2 cup hot water
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  • 2 tablespoons butter
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  • 1 cup prechopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 tablespoon minced garlic
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  • 1/4 teaspoon crushed red-pepper...
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  • 2 tablespoons white wine
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  • 1 1/2 cups jarred marinara sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large english cucumber, peeled...
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  • 3 tomatoes, halved and sliced 1/...
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  • 1 large onion, halved and sliced...
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  • 2 oz feta cheese, sliced
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  • 6 kalamata olives, pitted and ha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 C seeded, diced watermelon, ve...
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  • 1/2 C chopped fresh mint leaves
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  • 3 tbsp extra virgin olive oil
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  • 2 tbsp lime juice
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  • 1 C (4 oz) reduced fat feta chee...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup prechopped onion
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  • 1 tablespoon preminced oil-packe...
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  • 1 can (15 ounces) diced tomatoes
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  • 1 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 1/2 ounces) black-eyed...
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  • 1 medium seedless cucumber, peel...
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  • 2 tomatoes, chopped
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped green bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bag (4 ounces) arugula stems r...
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  • 2 cups cubed watermelon
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  • 1 package (3 ounces) feta cheese...
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  • 2 tablespoons olive oil
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  • ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon dried oregano, crum...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup buttermilk
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  • 2 tablespoons grated Parmesan ch...
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  • 1/4 cup (2 ounces) reduced fat s...
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  • 1 tablespoon balsamic vinegar
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  • 1/4 cup packed fresh basil leave...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tbsp chopped red onion
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  • 2 tsp olive oil
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  • 1/4 tsp oregano
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  • 1 1/2 C packed chopped kale leaves
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  • pinch red pepper flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ready-made flatbread (we used...
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  • 6 tablespoons low-sodium marinar...
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  • 2/3 cup frozen spinach, defroste...
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  • 1/2 cup crumbled feta cheese
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    +
  • 1 1/2 cups chopped precooked chi...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried green french lenti...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/2 cup chopped orange bell pepper
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  • 1/2 cup chopped zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 eggs
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  • 1/2 tablespoon feta cheese crumbles
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  • 1/3 cup torn baby spinach leaves
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  • 1 sprinkle dried oregano
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup bottled French vinaigret...
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  • 1/3 cup precrumbled garlic-herb...
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  • 1 bag (5 ounces) mixed spring gr...
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  • 2/3 cup canned chickpeas, rinsed...
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  • 3/4 cup (4 ounces) cherry or gra...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds ground lamb
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  • 2 garlic cloves, minced
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    +
  • 1 tablespoon fresh chopped rosemary
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lg english cucumber, peeled an...
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  • 3 med tomatoes, halved and slice...
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    +
  • 1 lg onion, halved and sliced 1/...
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    +
  • 2 oz feta cheese, sliced, or 1/2...
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    +
  • 6 kalamata olives, pitted and ha...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-fat feta cheese
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    +
  • 1/4 cup fat-free greek yogurt
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  • 1/4 cup fat-free cream cheese
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    +
  • 2 teaspoons dijon mustard
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    +
  • 1 1/2 teaspoons sweet or hot hun...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 bag (16 ounces) refrigerated...
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    +
  • 1 can (14 ounces) diced tomatoes...
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    +
  • 6 eggs
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    +
  • 1/4 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pint grape or cherry tomatoes,...
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  • 1 can (14 ounces) marinated arti...
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    +
  • 1/4 cup chopped kalamata olives
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    +
  • 1 tablespoon capers
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 cups assorted lettuce greens,...
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  • 1 cup herb sprigs, such as chive...
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  • 3 tablespoons sherry vinaigrette
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  • 1 cup crumbled goat or sheep's m...
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  • 1/2 cup sliced small strawberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups mixed greens, washed and...
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  • 4 medium fresh strawberries, sliced
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  • 3 medium white mushrooms, sliced
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    +
  • 1 ounce (about 1/4 cup) crumbled...
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  • 8 walnut halves
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all