• 10 Ingredients
  • 3 cloves garlic
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    +
  • 1/2 small onion, chopped
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    +
  • 1/2 cup cilantro
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    +
  • juice of 1 lime
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    +
  • 1 tablespoon marinated jalapeño...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon chili powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 2 large Yukon gold potatoes, scr...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 oz goat cheese, softened t...
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    +
  • 2 tbsp shredded monterey jack ch...
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    +
  • 1/2 tsp virgin olive oil
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    +
  • 1/4 cup chopped vidalia onion
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    +
  • 1/2 cup frozen corn kernels, thawed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 large onion, halved and cut in...
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    +
  • 1 large clove garlic, minced
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    +
  • 2 cups (16 ounces) fat-free rico...
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    +
  • 1 cup (8 ounces) reducedfat sour...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • SALSA:
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  • 1 teaspoon extra-virgin olive oil
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    +
  • 2 tablespoons minced onion
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 8 ounces fat-free cream cheese,...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 can (16 ounces) vegetarian chi...
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    +
  • 1 can (2 ounces) chopped mild gr...
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    +
  • 1/2 cup (2 ounces) shredded redu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound lean ground beef
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    +
  • 4 cloves garlic, minced
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    +
  • 1 onion, finely chopped
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    +
  • 1 green bell pepper, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 green bell pepper, diced
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    +
  • 1 medium onion, diced
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    +
  • 4 medium tomatoes, seeded and diced
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    +
  • 1 cup fresh or frozen corn kernels
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, peeled and diced
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    +
  • 1 tbsp olive oil
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    +
  • 6 cremini (or white) mushrooms,...
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    +
  • 1/2 C acorn squash, sliced
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 large baking potatoes
    -
    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • 1 cup chopped onions
    -
    +
  • 1/2 cup chopped green peppers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups frozen cooked black beans...
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    +
  • 4 ounces reduced-fat extra-firm...
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    +
  • 1/2 cup salsa
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    +
  • 1/3 cup shredded low-fat montere...
    -
    +
  • 1/4 cup canned diced green chili...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup defatted reduced-sodium ch...
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 3 tablespoons minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups yellow cornmeal
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups boiling water
    -
    +
  • 3 tablespoons oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces frozen skinned and bone...
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    +
  • 1/2 cup frozen defatted chicken...
    -
    +
  • 1 1/2 cups frozen diced onions
    -
    +
  • 1 cup frozen chopped green peppers
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil, preferably...
    -
    +
  • 3/4 cup chopped red bell pepper
    -
    +
  • 3/4 cup chopped green bell pepper
    -
    +
  • 3/4 cup (3 ounces) shredded redu...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 C monterey jack cheese, grated
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 5 red cherry peppers, chopped
    -
    +
  • 4 sirloin steaks (about 6 oz eac...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped celery
    -
    +
  • 5 cups frozen lima beans, thawed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 large onion, halved and cut in...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 cups (16 ounces) fat-free rico...
    -
    +
  • 1 cup (8 ounces) reduced-fat sou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 pounds baking potatoes, peeled...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 teaspoon chopped jalapeno peppers
    -
    +
  • 3/4 ounce shredded low-fat monte...
    -
    +
  • 2 tablespoons chopped green onions
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 3/4 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup quick-cooking grits
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3 large carrots, diced
    -
    +
  • 1/3 cup water
    -
    +
  • 1 can (14.5 ounces) crushed toma...
    -
    +
  • 1 large onion, quartered
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 corn tortillas (6" each)
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 zucchini, chopped
    -
    +
  • 1 bunch scallions, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup defatted chicken broth
    -
    +
  • 2 cups thinly sliced onions
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 2 cups cooked rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/4 lb 97 percent fat free groun...
    -
    +
  • 1/4 C chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 C canned kidney beans, rinse...
    -
    +
  • 1 green chile pepper, diced, see...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1/2 pound ground turkey breast o...
    -
    +
  • 1 can (15 ounces) tomato puree
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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