• 12 Ingredients
  • 1 cup low-fat cottage cheese
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  • 2 eggs
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  • 4 egg whites
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  • 1/4 cup reduced-sodium chicken b...
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  • 1 cup chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 C unsweetened cocoa powder
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  • pinch of salt
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  • 1/2 C sugar, divided
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  • 3 lg egg whites
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  • 1/8 tsp cream of tartar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 eggs, well beaten
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  • 3 tablespoons chopped red bell p...
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  • 2 tablespoons chopped green bell...
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  • 2 tablespoons chopped tomato, se...
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  • 2 tablespoons chopped mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces dried apricots
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  • 1/2 cup water
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  • 1/2 cup orange juice
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  • 1/2 cup sugar
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  • 2 teaspoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon + 1/4 cup cocoa powder
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  • 1 cup walnuts
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  • 3/4 cup sugar
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  • 5 omega-3-enriched eggs, separated
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  • 1/2 teaspoon cream of tartar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp chopped onion
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  • 2 tbsp chopped red bell pepper
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  • 2 tbsp chopped mushrooms
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  • 1 cup fresh spinach
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  • 1 tbsp chopped jalapeno chile pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 eggs
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  • salt and black pepper to taste
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  • 1 lb red potatoes, quartered int...
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  • 1/2 lb green beans, ends removed
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  • 2 tuna steaks (6 oz each)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 cup fat-free sour cream
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  • 1/3 cup chopped fresh chives or...
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  • 2 pounds russet potatoes, peeled
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  • 1 onion
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  • 2 tablespoons unbleached or all-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter, melted
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  • 2 cups light cream or half-and-half
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  • 1/2 cup granulated sugar
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  • 6 egg yolks
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  • 1 tablespoon almond flavored liq...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp butter
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  • 8 stalks asparagus, woody bottom...
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  • salt and black pepper to taste
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  • 8 eggs
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  • 2 tbsp fat-free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large russet potato (12 oz), p...
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  • 1 tsp olive oil
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  • 1/4 cup finely chopped shallots
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  • 1/2 tsp dried thyme
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  • 6 oz reduced-sodium deli-sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 lg eggs
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  • 1 tsp water
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  • pinch of salt
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  • pinch of black pepper
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  • 1 tsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
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  • 1 1/2 C frozen diced potatoes, o...
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  • 4 large eggs
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  • 1/2 C crumbled feta cheese
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  • 1/2 C sliced grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 green bell pepper, diced
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  • 1 sweet onion, diced
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  • 4 roma tomatoes, diced
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  • 4 eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup sugar
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  • 1 tablespoon water
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  • 3 large eggs
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  • 1 1/2 cups 1% milk
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  • 1 1/2 teaspoons vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup cornstarch
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  • 1 cup sugar
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    +
  • 1/2 teaspoon salt
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  • 3 eggs
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    +
  • 4 cups fat-free half-and-half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 1/4 cups whole grain or wheat...
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  • 4 teaspoons baking powder
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  • 1/4 cup ground flaxseed
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  • 1/2 teaspoon salt
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  • 2/3 cup fresh blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 garlic cloves, minced
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  • 1 3/4 pounds ground lamb
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  • 1 can (15 ounces) crushed tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon unbleached or all-p...
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  • 1 tablespoon unbleached or all-p...
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  • 2 ounces semisweet chocolate, ch...
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  • 1 cup granulated sugar
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  • 2 tablespoons butter or margarin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 cup unbleached or all-purpose...
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  • 1/4 cup unsweetened cocoa powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large russet potatoes, sliced...
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  • 1 egg white, lightly beaten
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  • 1/4 teaspoon paprika
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    +
  • salt
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  • ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices ( 1/2" thick) French or...
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  • 1/4 cup canola oil
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  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped green bel...
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  • 6 plum tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 large eggs
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  • 4 large egg whites
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    +
  • 3 tablespoons 1% milk
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    +
  • salt
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    +
  • ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup low-carb peanut butter
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  • 1 cup Splenda Sugar Blend for Ba...
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  • 1 egg
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  •  
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups 1% milk
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    +
  • 1/4 cup unsweetened cocoa powder
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 cup sugar
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    +
  • 3 tablespoons water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all