LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • salt
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  • ground black pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 large lemons
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  • 2 tablespoons light brown sugar
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  • 1 1/2 teaspoons coarsely chopped...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup cornstarch
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  • 1 cup sugar
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  • 1/2 teaspoon salt
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  • 3 eggs
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  • 4 cups fat-free half-and-half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup cornstarch
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  • 1/2 cup unsweetened cocoa powder
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  • 3 tablespoons sugar
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  • 2 1/2 cups fat-free milk, divided
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  • 3 tablespoons unsalted shelled p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 tbsp rubbed (crumbled) sage
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  • 1 tsp salt
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  • 1 tsp ground black pepper
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  • 1 bone in turkey breast (6 1/2-7...
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  • 1/2 C orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 sm butternut squash, cut into...
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  • 1 C pearl onions
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  • 4 skinless, bone in chicken brea...
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  • 1/4 C chopped fresh tarragon
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 egg yolks
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  • 1/2 cup sugar
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  • 2 tablespoons cornstarch
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  • 1/8 teaspoon salt
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lb boneless pork sirloin s...
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  • 1 can 14-oz diced tomatoes
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  • 1 cup canned low-sodium chicken...
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  • 1 can 15-oz sweet potatoes in li...
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  • 2 tbsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup fat-free or 1% milk
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  • 1/2 cup sugar
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  • 1 tablespoon cornstarch
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  • 4 large eggs
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  • 1 cup low-fat vanilla yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups shredded gruyere cheese (...
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  • 2 cups shredded emmentaler chees...
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  • 1 tablespoon cornstarch
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  • 1 clove garlic, halved
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  • 1 cup dry white wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1 broiler fryer chicken (3 pounds)
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  • 3 teaspoons dried rosemary, crushed
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  • 1/4 teaspoon salt
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  • 1 lemon, sliced
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 egg yolks
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  • 1/2 cup sugar
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  • 2 tablespoons cornstarch
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  • 1 tablespoon instant espresso co...
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  • 2 cups half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup sugar
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  • 3 tablespoons cornstarch
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  • 1 tablespoon instant espresso po...
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  • 2 cups 2% milk
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  • 2 large egg yolks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup sugar
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  • 3 tablespoons cornstarch
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  • 1 tablespoon instant espresso po...
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  • 2 cups 2% milk
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  • 2 egg yolks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large egg whites
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  • 1/4 teaspoon cream of tartar
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  • pinch of salt
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  • 1/2 cup sugar
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  • 2 teaspoons cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup cornstarch
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  • 1/2 teaspoon salt
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  • 1 pound jumbo shrimp, peeled and...
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  • 1 tablespoon vegetable oil
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  • 4 scallions, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/4 cups unbleached or all-pur...
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  • 1/4 cup cornstarch
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/4 cup butter or margarine, sof...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/4 cup cornstarch
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    +
  • 1/2 teaspoon salt
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  • 1 pound jumbo shrimp, peeled and...
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  • 1 tablespoon canola oil
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  • 4 scallions, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 package (8 ounces) firm tofu,...
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  • 2 whole cloves
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  • 2 whole black peppercorns
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  • 1/2 stick cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup(s) chicken breast cut in c...
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  • 1 each large red and green peppr
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  • 2 small onions cut same size as...
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  • 3 cloves of garlic minced
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  • 3 tablespoon(s) curry paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup full-bodied red wine
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  • 1 tablespoon cornstarch
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  • 1 cup chicken broth, store-bough...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds small bay scallops
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  • 1/2 cup cornstarch
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  • 1/2 teaspoon salt
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  • 3 tablespoons vegetable oil
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  • 3 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • STRAWBERRIES:
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  • 1 1/2 tablespoons honey
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  • 1 tablespoon water
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  • 2 teaspoons cornstarch
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  • 1 1/2 cups fresh strawberries, s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon dried thyme
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  • 3/4 teaspoon dried tarragon
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  • 1/2 teaspoon dried rosemary, cru...
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  • 1/2 teaspoon garlic powder
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  • 3/4 teaspoon onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cold milk
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  • 1/3 cup honey
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  • 1 tablespoon cornstarch
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  • 2 large egg yolks, beaten
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  • 2 cups light cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all