LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 quarts cold water
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  • 24 unpeeled cloves garlic, smashed
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  • 4 carrots, halved
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  • 4 ribs celery, halved
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  • 2 large unpeeled onions, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 14 cups water
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  • 4 stalks celery (with leaves), c...
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  • 4 carrots, chopped
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  • 1 cup chopped green cabbage
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  • 1 cup mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 14 cups water
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    +
  • 2 pounds fish heads or fish bones
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  • 2 large carrots, quartered
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  • 2 small onions, roughly chopped
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  • 6 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 tbsp olive oil
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  • 6 cups any chopped vegetables, s...
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  • crushed garlic cloves
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  • 5 cups water
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  • sprigs of fresh parsley and thym...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 pounds fish heads, backs, and...
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  • 6 cups cold water
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  • juice of 1 large lemon
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  • 2 large unpeeled onions, quartered
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  • 3 ribs celery, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 14 cups water
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    +
  • 4 pounds meaty beef bones (such...
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  • 2 large carrots, quartered
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    +
  • 2 small onions, roughly chopped
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  • 2 stalks celery, cut into chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 14 cups water
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    +
  • 4 pounds, chicken pieces (thighs...
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  • 2 large carrots, quartered
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  • 2 small onions, roughly chopped
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  • 6 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 3 Ingredients
  • 1 organic chicken
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  • water
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  • salt, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 roasted or store-bought rotiss...
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  • 8 cups cold water
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  • 1 onion
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  • 2 large carrots
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  • 4 celery stalks
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 2 quarts organic chicken broth
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  • 4 cups water
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  • wing tips, neck, and giblets (ex...
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  • 1 onion, peeled and quartered
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  • 1 large carrot, quartered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 cups cold water
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    +
  • 1 1/2 cups dry white wine or water
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  • 2 carrots, quartered
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  • 4 shallots or 1 onion, chopped
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  • 2 small leeks or 4 scallions, ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 large unpeeled onions, halved
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  • 10 carrots, halved
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  • 8 large plum tomatoes, quartered
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  • 5 ribs celery, halved
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  • 1 bunch parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
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  • 1 small leek, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 1 small zucchini, diced
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  • 4 large mushrooms, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 pounds chicken or turkey parts...
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  • 4 quarts cold water
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  • 1 large unpeeled onion, stuck wi...
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  • 1 carrot, thickly sliced
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  • 1 rib celery, thickly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 4 pounds meaty beef bones, prefe...
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  • 3 unpeeled onions, quartered
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  • 2 carrots, cut into large pieces
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  • 5 quarts cold water
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    +
  • 1 pound shin beef, trimmed of fa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all