• 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 112 cup onion, chopped
    -
    +
  • 1 carrot, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • Salad
    -
    +
  • 1/2 cup canned tuna in water
    -
    +
  • 1 head Bibb or romaine lettuce
    -
    +
  • 4 hard-boiled eggs, cut into qua...
    -
    +
  • 4 cooked Red Bliss potatoes, cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 can (14 ounces) corn kernels,...
    -
    +
  • 1 can (15 ounces) kidney beans,...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
    -
    +
  • 1 can (6 oz) water packed white...
    -
    +
  • 4 tbsp fat free dill vegetable d...
    -
    +
  • 1 can (2.25 oz) black olives, dr...
    -
    +
  • 10 baby carrots, sliced lengthwise
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 pitted large black olives, ch...
    -
    +
  • 20 pitted kalamata olives, chopped
    -
    +
  • 1/2 roasted pepper, finely chopp...
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small boneless, skinless chick...
    -
    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup marinara sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can 11-oz low-sodium whole-ker...
    -
    +
  • 1 can 5-oz sliced black olives,...
    -
    +
  • 1 bag 8-oz corn chips
    -
    +
  • 1 package 1-oz ranch dressing mix
    -
    +
  • 2 packages 8-oz fat-free cream c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 1/2 lb extra-lean ground beef
    -
    +
  • 1 can 14-oz diced tomatoes with...
    -
    +
  • 1 can 11-oz corn with peppers, d...
    -
    +
  • 1 package 16-oz prepared polenta
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups sliced onions
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 green pepper, thinly sliced
    -
    +
  • 1 sweet red or yellow pepper, th...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound pork tenderloin, trimmed...
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup unbleached or all-purpos...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 good-size eggplant
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2/3 cup feta cheese, crumbled
    -
    +
  • lemon juice
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups organic mixed baby greens
    -
    +
  • 2 tablespoons annie's naturals o...
    -
    +
  • 1 cup skin-on red potatoes, cube...
    -
    +
  • 10 large black olives, sliced
    -
    +
  • 1/2 cup green beans, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 large carrots, chopped
    -
    +
  • 2 tablespoons water
    -
    +
  • 6 black olives, chopped
    -
    +
  • 1 scallion, chopped
    -
    +
  • 1 can (15 ounces) chickpeas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil, preferably...
    -
    +
  • 3/4 cup chopped red bell pepper
    -
    +
  • 3/4 cup chopped green bell pepper
    -
    +
  • 3/4 cup (3 ounces) shredded redu...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup pitted brine-cured black o...
    -
    +
  • 1 medium shallot, quartered
    -
    +
  • 1 large clove garlic
    -
    +
  • 4 anchovy fillets
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups shredded romaine
    -
    +
  • 2 cups grape tomatoes, halved
    -
    +
  • 1 cucumber, halved lengthwise an...
    -
    +
  • 20 pitted large black olives, sl...
    -
    +
  • 20 pitted kalamata olives, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 boneless, skinless chicken bre...
    -
    +
  • fine sea salt and freshly ground...
    -
    +
  • 1 small garlic clove, thinly sliced
    -
    +
  • 1 small roma tomato, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cashews, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 8 ounces meatless burger crumbles
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 slices food for life ezekiel 4...
    -
    +
  • 2 tablespoons black olive tapenade
    -
    +
  • 1/2 cup canned alaskan salmon
    -
    +
  • 1/2 fresh plum tomato, diced
    -
    +
  • 2 large romaine lettuce leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pieces armenian flatbread (lav...
    -
    +
  • 1 can (6 ounces) water-packed ch...
    -
    +
  • 4 tablespoons fat-free dill vege...
    -
    +
  • 1 can (2.25 ounces) black olives...
    -
    +
  • 10 baby carrots, sliced lengthwise
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups chopped onions
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 sweet red pepper, chopped
    -
    +
  • 1/4 cup apple juice
    -
    +
  • 4 cups chopped tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound pork tenderloin, trimmed
    -
    +
  • 1 medium red onion, cut into eig...
    -
    +
  • 1 tablespoon minced fresh rosemary
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 ounces italian-style turkey sa...
    -
    +
  • 2 cups fat-free chicken broth
    -
    +
  • 1 can (16 ounces) no-salt-added...
    -
    +
  • 2 large potatoes, cut into 1/2"...
    -
    +
  • 1 small yellow summer squash or...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1/2 pound ground turkey breast o...
    -
    +
  • 1 can (15 ounces) tomato puree
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 sprigs fresh thyme, lightly po...
    -
    +
  • 8 large sprigs fresh rosemary, l...
    -
    +
  • 8 large cloves garlic, smashed a...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons crushed peppercorns
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all