• 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large portobello mushrooms, sl...
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    +
  • 1 pound large shrimp (thawed, if...
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    +
  • 1 pound asparagus, trimmed and c...
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    +
  • salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound fresh asparagus, trimmed
    -
    +
  • 3 tablespoons balsamic vinaigrette
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    +
  • 1 medium red or green bell peppe...
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  • 3 scallions, thinly sliced
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    +
  • salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp butter
    -
    +
  • 8 stalks asparagus, woody bottom...
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    +
  • salt and black pepper to taste
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    +
  • 8 eggs
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    +
  • 2 tbsp fat-free milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup orange juice
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    +
  • 6 spears spears asparagus
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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    +
  • 1 teaspoon dried or fresh parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 pinch ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 large eggs
    -
    +
  • 4 large egg whites
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    +
  • 3 tablespoons 1% milk
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    +
  • salt
    -
    +
  • ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cooked edamame
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    +
  • 1/2 cup fresh basil leaves
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    +
  • 1/4 cup parsley leaves
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    +
  • 1/4 cup Parmesan cheese
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    +
  • 1/4 cup walnuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 teaspoons minced garlic (about...
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    +
  • 1 1/2 teaspoons herbes des Provence
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 bunch (16 ounces) asparagus, e...
    -
    +
  • 5 teaspoons apple cider vinegar
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    +
  • 2 tablespoons walnut or olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch asparagus, trimmed
    -
    +
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 2 lb asparagus, trimmed
    -
    +
  • 3 tbsp olive oil
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • roast
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    +
  • 2 lb center cut beef tenderloin
    -
    +
  • 1/2 tsp sea salt
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    +
  • 1 tsp black pepper
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    +
  • Salad
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 pound asparagus, cut into 1-in...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 med yukon gold potatoes, scrub...
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    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 4 skinless halibut or other fish...
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    +
  • 1 bunch (about 12 oz) slender as...
    -
    +
  • 6 plum tomatoes, chopped (about...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
    -
    +
  • 1 tsp dried parsley
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    +
  • juice of 1/2 lemon
    -
    +
  • 1 tsp fresh ground pepper
    -
    +
  • 1 bag raw prewashed spinach leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 pounds asparagus, trimmed and...
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup freshly squeezed orange...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound medium asparagus, trimmed
    -
    +
  • 3 teaspoons unsalted butter, div...
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    +
  • 4 large eggs
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 8 teaspoons freshly grated parme...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bunch fresh asparagus spears,...
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • pinch of sea salt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried green french lenti...
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    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • 1/2 cup chopped orange bell pepper
    -
    +
  • 1/2 cup chopped zucchini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 bunch asparagus (about 8 spe...
    -
    +
  • 3 portobello mushroom caps, slic...
    -
    +
  • 2 onions, cut in 1/4" thick rings
    -
    +
  • 1/2 tbsp extra-virgin olive oil
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 flank steak ( 1 pound), trimmed
    -
    +
  • 1 bag (7 ounces) baby spinach
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    +
  • 1/2 cup Parmesan cheese
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 tea bags, such as darjeeling o...
    -
    +
  • 1 pod star anise
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1 medium orange, with peel
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus stalks, ends...
    -
    +
  • 1/2 cup low-fat plain yogurt
    -
    +
  • 1/8 cup water
    -
    +
  • 8 grams glucomannan
    -
    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • MARINADE AND STEAK:
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • juice of 1/2 lemon
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound asparagus, trimmed, cut...
    -
    +
  • 1 tablespoon (1/2 ounce) grated...
    -
    +
  • 2 teaspoons olive oil, preferabl...
    -
    +
  • pinch of salt
    -
    +
  • ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all