• 10 Ingredients
  • 1 pita
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon red wine vinegar
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 onion, finely chopped
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  • 2 tablespoons unbleached all-pur...
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  • 3 1/2 cups fish, vegetable, or c...
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  • 1/2 cup tomato puree
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon cornmeal
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  • 2 egg whites
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    +
  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1/2 pound extra-lean ground roun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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  • 4 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 1 red bell pepper, chopped
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  • 1/4 cup chopped fresh parsley
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  • 1 small jalapeno pepper, seeded...
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  • juice of 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jar (48 ounces) chunky pasta s...
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  • 2 eggs
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  • 2 cups (8 ounces) ricotta cheese
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  • 2 cups (8 ounces) shredded smoke...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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  • 1 jar (10 ounces) caponata
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  • 2 tablespoons lemon juice
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  • 2 cups vegetable oil
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    +
  • 1 package (9 ounces) cheese- or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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  • 1/2 cup coarsely chopped celery
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can 3.5-oz smoked oysters
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    +
  • 1 can 9-oz sour cream and onion dip
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    +
  • 1 tsp worcestershire sauce
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  • 1/4 tsp hot pepper sauce
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  • 1 tbsp chopped fresh parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces medium no-yolk egg noo...
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  • 1 teaspoon vegetable oil
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    +
  • 3/4 pound beef tenderloin or top...
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  • 1/4 teaspoon salt
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    +
  • 1 small onion, quartered and thi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 large tomatoes, peeled and cho...
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  • 1 1/2 cups chopped, peeled hotho...
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  • 1 large red bell pepper, chopped
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  • 2 ribs celery, chopped
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    +
  • 1 small white onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 filets mignons (each 6 to 8 ou...
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  • 2 pounds small heirloom carrots
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    +
  • pinch of sea salt
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    +
  • 2 teaspoons extra-virgin olive oil
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  • ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 small eggplants, halved length...
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  • 1/4 cup grated Parmesan cheese
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    +
  • 1/4 cup seasoned dry bread crumbs
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    +
  • 3 plum tomatoes, finely chopped
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 cup flour
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    +
  • Salt and black pepper to taste
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    +
  • 1 tbsp olive oil
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    +
  • 2 oz prosciutto, sliced into thi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 large sweet onions, thinly sli...
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    +
  • 2 tablespoons unbleached all-pur...
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 4 cups beef or vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cans (6 1/2 ounces each) mince...
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  • 2 strips bacon, chopped
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    +
  • 1 large onion, chopped
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    +
  • 3 ribs celery, chopped
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    +
  • 2 cans (14 1/2 ounces each) fat-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound russet potatoes
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/2 teaspoon dried thyme
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 tablespoon dijon mustard
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    +
  • handful of fresh parsley
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    +
  • Salt and pepper
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    +
  • spoonful of the vinaigrette
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large garlic cloves, minced
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1 1/2 teaspoons Cajun seasoning mix
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    +
  • 1 can (16 ounces) sweet potatoes...
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  • 1 can (14 ounces) white potatoes...
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    +
  • 1/3 cup prechopped tricolor bell...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 egg whites
    -
    +
  • 2 teaspoons chopped fresh parsley
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    +
  • 1/8 teaspoon herbes de provence,...
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    +
  • 1 cup baby spinach
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    +
  • 1 ounce thinly sliced smoked salmon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large russet potatoes, peeled...
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    +
  • 6 cups vegetable or chicken broth
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/4 cup flour
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup whole-kernel corn
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    +
  • 2 cans (16 ounces each) black be...
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    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 tablespoons minced red onions
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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    +
  • 2 cans (14 1/2 oz each) fat free...
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    +
  • 3 C (1/2" chunks) butternut squa...
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    +
  • 1 can (14 1/2 oz) diced tomatoes
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    +
  • 2 med turnips, peeled and cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all