• 5 Ingredients
  • 2 tablespoons pesto sauce
    -
    +
  • 2 flatbreads, each about 7" across
    -
    +
  • 1 tomato, thinly sliced
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    +
  • 1 tablespoon basil
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    +
  • 1/4 cup shredded mozzarella cheese
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/4 cup barbecue sauce
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    +
  • 1 ready-made flatbread, such as...
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    +
  • 1/4 cup canned diced tomatoes wi...
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    +
  • 3/4 cup precooked mesquite-flavo...
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    +
  • 2 tablespoons sliced green onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
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    +
  • 1 can (6 oz) water packed white...
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    +
  • 4 tbsp fat free dill vegetable d...
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    +
  • 1 can (2.25 oz) black olives, dr...
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    +
  • 10 baby carrots, sliced lengthwise
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 C extra virgin olive oil (MU...
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    +
  • 1 tbsp red wine vinegar
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    +
  • 2 tsp red wine vinegar
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    +
  • 1/2 tsp dried oregano
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    +
  • 1/4 tsp freshly ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp peanut butter
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    +
  • 2 tsp soy sauce
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    +
  • 1 ready-made whole-grain flatbread
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    +
  • 2 tbsp sliced scallions
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    +
  • 3/4 C chopped, defrosted frozen...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound russet potatoes, peeled...
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    +
  • 2 serrano or other green chile p...
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons chopped cilantro
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    +
  • 1 teaspoon garam masala
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons reduced-fat mayonnaise
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    +
  • 2 teaspoons refrigerated reduced...
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    +
  • 1 sandwich flatbread (about 100...
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    +
  • 1/4 cup arugula or 2 large lettu...
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    +
  • 1/2 small vine-ripened tomato, s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ready-made flatbread (we used...
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    +
  • 6 tablespoons low-sodium marinar...
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    +
  • 2/3 cup frozen spinach, defroste...
    -
    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1 1/2 cups chopped precooked chi...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pieces armenian flatbread (lav...
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    +
  • 1 can (6 ounces) water-packed ch...
    -
    +
  • 4 tablespoons fat-free dill vege...
    -
    +
  • 1 can (2.25 ounces) black olives...
    -
    +
  • 10 baby carrots, sliced lengthwise
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons reduced-fat ricott...
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    +
  • 1 ready-made flatbread, such as...
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    +
  • 3/4 cup thinly sliced turkey kie...
    -
    +
  • 1/4 cup diced onion
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    +
  • 3 tablespoons grated reduced-fat...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 tablespoons reduced-fat ricott...
    -
    +
  • 1 teaspoon ready-made roasted ga...
    -
    +
  • 1 ready-made flatbread, such as...
    -
    +
  • 3/4 cup chopped precooked chicken
    -
    +
  • 3 tablespoons grated reduced-fat...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons peanut butter
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 ready-made flatbread, such as...
    -
    +
  • 2 tablespoons sliced green onions
    -
    +
  • 3/4 cup chopped and defrosted fr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons marinara sauce
    -
    +
  • 1 ready-made flatbread, such as...
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    +
  • 3 slices deli ham, chopped
    -
    +
  • 2 1/2 tablespoons crushed pineap...
    -
    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons reduced-fat ricott...
    -
    +
  • 1 teaspoon ready-made roasted ga...
    -
    +
  • 1 ready-made flatbread, such as...
    -
    +
  • 1 tablespoon ready-made pesto
    -
    +
  • 2 tablespoons ready-made roasted...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons marinara sauce
    -
    +
  • 1 ready-made flatbread, such as...
    -
    +
  • 1/3 cup frozen spinach, defroste...
    -
    +
  • 1/4 cup feta cheese crumbles
    -
    +
  • 3/4 cup chopped precooked chicken
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons reduced-fat ricott...
    -
    +
  • 1 ready-made flatbread, such as...
    -
    +
  • 1/3 cup frozen spinach, defroste...
    -
    +
  • 1 tablespoon ready-made pesto
    -
    +
  • 1/4 cup diced onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 flatbreads (7" in diameter)
    -
    +
  • 1/4 cup pizza sauce
    -
    +
  • 1/2 pound (1 cup) shredded cooke...
    -
    +
  • 1 small red bell pepper, thinly...
    -
    +
  • 1 small green bell pepper, thinl...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup water
    -
    +
  • 2 1/2 cups frozen shelled edamame
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 ounces reduced-fat feta cheese...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tbsp marinara sauce
    -
    +
  • 1 piece packaged flatbread, such...
    -
    +
  • 3 thin slices low-sodium deli ha...
    -
    +
  • 2 1/2 tbsp crushed, thoroughly d...
    -
    +
  • 3 tbsp shredded low-fat cheddar...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons reduced-fat ricott...
    -
    +
  • 1 teaspoon ready-made roasted ga...
    -
    +
  • 1 ready-made flatbread, such as...
    -
    +
  • 1 tablespoon ready-made pesto
    -
    +
  • 2 tablespoons ready-made roasted...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tsp vegetable oil
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 2 tbsp brown sugar
    -
    +
  • 2 cups strawberries, sliced
    -
    +
  • 1/2 tbsp balsamic vinegar
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound lean ground turkey
    -
    +
  • 2 tablespoons taco seasoning
    -
    +
  • 1 can fat-free refried beans
    -
    +
  • 1 wheat lavash bread, warmed
    -
    +
  • 1/3 cup chopped tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 ounces nonfat cream cheese, at...
    -
    +
  • 1/3 cup nonfat yogurt cheese
    -
    +
  • 2 tablespoons chopped fresh herbs
    -
    +
  • 1 scallion, chopped
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all