• 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon canola oil
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  • 4 catfish fillets (5 ounces each)
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup chopped onion
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  • 1 clove minced garlic
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  • 1/2 teaspoon olive oil
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  • 1/2 cup cooked corn
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  • 1/4 cup finely chopped red bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • SAUCE:
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  • 3 tbsp natural peanut butter
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  • 1 tbsp fresh lime juice
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  • 2 tsp fresh lime juice
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  • 2 tsp reduced sodium soy sauce
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  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup lime juice
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  • 1/4 cup chopped fresh cilantro
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  • salt
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  • ground black pepper
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 large carrots, cut into 1/2"-t...
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  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup quick-cooking brown rice
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  • 1 sliced onion
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  • 2 ribs celery, sliced
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  • 2 large carrots, sliced
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  • 2 tilapia fillets (5 to 6 ounces...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 C water
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  • 1/2 C quinoa, rinsed and drained
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  • 1 med sweet potato (about 8 oz),...
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  • 4 tsp canola oil
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  • 12 oz boneless, skinless chicken...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 mango, peeled, pitted, and cubed
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  • 1 avocado, pitted, peeled, and c...
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  • 1/2 red onion, finely chopped
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  • Juice of 1 lime, plus wedges for...
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  • chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion
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  • 4 piece(s) garlic
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  • 1 tablespoon(s) grated ginger
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  • 1 teaspoon(s) chopped green chil...
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  • 1 tablespoon(s) tandoori masala...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • SALAD:
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  • 8 cups mixed salad greens
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  • 2 navel oranges, separated into...
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  • 1 avocado, chopped
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  • 1 tablespoon chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head napa cabbage
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  • 1/2 head red cabbage
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  • 1/2 tbsp sugar
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  • 2 cups chopped or shredded cooke...
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  • 1/3 cup Asian Vinaigrette
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive or canola oil
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  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon crushed fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice of 2 limes
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  • 1 tablespoon dijon mustard
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  • 1 teaspoon finely grated ginger
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  • 1 tablespoon honey
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  • 1/4 cup chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cloves garlic
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  • 1/2 small onion, chopped
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  • 1/2 cup cilantro
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  • juice of 1 lime
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  • 1 tablespoon marinated jalapeño...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon lime juice or vinegar
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  • 1 1/2 tablespoons olive oil
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  • 1 can (14--19 ounces) black bean...
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  • 1/4 green bell pepper, finely ch...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs mussels, debearded
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  • 1 tbsp vegetable oil
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  • 1 leek, thinly sliced
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  • 3 garlic cloves, thinly sliced
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  • 3 medium-size tomatoes, seeded a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup brown rice
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  • 1 can (14 1/2 ounces) black bean...
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  • 2 cups frozen corn kernels, thawed
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  • 1 medium red bell pepper, chopped
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large carrots, julienned
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  • 2 tablespoons slivered green onions
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  • 1/3 cup thinly sliced napa cabbage
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tube (1 pound) refrigerated gr...
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  • 8 large portobello mushroom caps...
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  • olive oil
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  • 2 tablespoons preminced oil-pack...
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  • 1 1/2 cups (6 ounces) preshredde...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1/2 cups chicken broth
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  • juice from two lemons
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  • 1 tablespoon peppercorns
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  • four sprigs thyme
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  • 2 kiwis
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 2 1/2 cups vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, minced
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  • 1 tablespoon finely chopped peel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 oz pork tenderloin
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  • 1/4 tsp salt
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  • 3 tbsp limejuice
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  • 3 tbsp sugar
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 red snapper fillets (5 ounces...
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  • 1/2 cup orange juice
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  • 2 tablespoons orange juice
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    +
  • 2 nectarines, cut into small pieces
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  • 1 banana, cut into small pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb halibut, cut into 4 oz bone...
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  • 2 C julienned snow peas
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  • 1 C bean sprouts
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  • 2 red bell peppers, julienned
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    +
  • 1 red onion, julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 med sweet potatoes (1 lb total...
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  • 1 tbsp vegetable oil
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  • 1 1/4 tsp salt, divided
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 lg clove garlic, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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